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Habits and Hustle

Episode 566: Are You Limiting Your Own Potential?

26 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: Why do we underestimate ourselves and overestimate others?

1.432 - 2.502 Tony Robbins

Hi guys, it's Tony Robbins.

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Chapter 2: How can the 'Why not me?' mindset change your approach to success?

2.522 - 4.097 Tony Robbins

You're listening to Habits & Hustle.

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Chapter 3: What is the real difference between those who succeed and those who don't?

4.541 - 5.248 Tony Robbins

Crush it.

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Chapter 4: Why is self-belief crucial for achieving your goals?

7.912 - 14.502 Jen Cohen

Before we get into today's episode, I want to talk to you about something I think a lot of people are getting wrong, and that's hydration.

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Chapter 5: What makes advocating for yourself feel uncomfortable?

14.983 - 17.647 Jen Cohen

Most people think the answer is simply drinking more water.

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Chapter 6: How does the belief in being 'special' affect our potential?

18.048 - 22.755 Jen Cohen

But if you don't have the right electrolytes, your body can't properly absorb it and use that water.

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Chapter 7: What steps can you take to adopt a 'Why not me?' mentality?

23.176 - 37.396 Jen Cohen

So you still end up feeling depleted, low energy, and actually dehydrated no matter how much you're actually drinking. And that's why I've been using Peak's Deep Hydration Protocol. It's a simple two-part system designed to support hydration around the clock.

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37.777 - 62.904 Jen Cohen

In the morning, I take the BT Fountain, which contains ceramides, hyaluronic acid, and nutrients that support cellular hydration, healthy skin, and steady energy throughout the day. And at night, I take the ReFountain, which contains magnesium to help calm the nervous system, support deeper sleep, and help you wake up feeling much more refreshed. And what I love the most, it's completely clean.

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63.324 - 99.756 Jen Cohen

No sugar, no fillers, and no artificial flavors. And right now, Peak is offering 20% off for life plus free gifts. So head to peaklife.com slash Jennifer DHP or click the link in the show notes. That is 20% off for life plus free gifts by heading to peaklife.com slash Jennifer DHP. Welcome to Solo Episode with my foil, Shawnee Suisa.

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100.277 - 122.901 Jen Cohen

You know, we were talking about this before we started, about this idea that we always underestimate our abilities and overestimate the abilities of the people that we put on pedestals as, oh, wow, they were able to do this or that because of whatever reason, right? And I think that part of what we do is we limit ourselves to what our

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122.881 - 147.505 Jen Cohen

actual potential is, because that is the mindset that we have so ingrained in our body that like, it can't be us, but it could be someone else. And to me, that is why my entire philosophy is I, I kind of turn this on it, I turn that whole philosophy on its head. And I always go to everything with this idea of why not me, you know, like, Why not me?

147.866 - 165.544 Jen Cohen

You know, I feel like that has made me honestly not to sound braggadocious because that's not what this purpose is, but it's made me kind of unstoppable because I've switched the idea from, well, it would never happen to me to, well, why not me?

165.524 - 185.507 Jen Cohen

And once you do that, then you become unstoppable because you don't let things stand in your way and you don't count yourself out and put other people on a pedestal that's usually a lot of times not even deserved. The only difference between somebody else and you is that they tried and they never gave up and they believed in themselves.

185.487 - 204.34 Jen Cohen

And this is not one of these like self-help, you know, rah, rah, you're amazing type of episodes. It's not. It really is like really not because that's not really what I'm about. I'm about hard work, grit, you know, attempting over and over again. But I really feel like over time...

204.32 - 222.615 Jen Cohen

from all the people I've spoken to and interviewed, the only difference separating them from somebody else was that they just, they believed in themselves and they just didn't give up and they just went for it regardless of what they had going for them. Like, you've got to kind of have that mentality. And, uh,

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