Happier with Gretchen Rubin
Episodes
More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham
02 May 2026
Contributed by Lukas
We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’...
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
29 Apr 2026
Contributed by Lukas
We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an ins...
A Little Happier: Do You Agree: Pregnancy and Volcanoes Seem Anachronistic
27 Apr 2026
Contributed by Lukas
Even though it’s absurd to say, there are features of everyday life that do seem oddly anachronistic. Resources & links related to this episode: ...
How to Stop Fighting with Your Family About Clutter
25 Apr 2026
Contributed by Lukas
We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies ca...
Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.
22 Apr 2026
Contributed by Lukas
We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener’s clothes-related hack for keeping trac...
A Little Happier: Don’t Look Before You Take That Bite
20 Apr 2026
Contributed by Lukas
An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely...
Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast
19 Apr 2026
Contributed by Lukas
I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In h...
More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace
18 Apr 2026
Contributed by Lukas
At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, “Mattering: Th...
Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting
15 Apr 2026
Contributed by Lukas
We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appeal...
Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting
15 Apr 2026
Contributed by Lukas
We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more ap...
A Little Happier: How I Found My Way to a Beautiful Piece of Music
13 Apr 2026
Contributed by Lukas
By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: Get in touch: podcast@gre...
A Little Happier: How I Found My Way to a Beautiful Piece of Music
13 Apr 2026
Contributed by Lukas
By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: Get in touch: podcast@gretc...
Stop Clutter from Coming Back with the One-Minute Rule
11 Apr 2026
Contributed by Lukas
The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the years it...
Stop Clutter from Coming Back with the One-Minute Rule
11 Apr 2026
Contributed by Lukas
The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the year...
Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry
08 Apr 2026
Contributed by Lukas
We talk about why it’s a good idea to avoid self-diagnosis. We also suggest an easy hack for people prone to worry, and share our progress on &l...
A Little Happier: The Met Is My Metaphor
06 Apr 2026
Contributed by Lukas
I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: Get in touch: [email protected]...
More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend
04 Apr 2026
Contributed by Lukas
We discuss the Real Housewives and their lessons in time, hope, and perseverance. Plus we explore a new trend sweeping the world of Hollywood, and a h...
Ep. 580: Very Special Episode! Ask Us Anything
01 Apr 2026
Contributed by Lukas
In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.&rdq...
A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.
30 Mar 2026
Contributed by Lukas
As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to th...
How to Reduce Relationship Conflict with the Four Tendencies
28 Mar 2026
Contributed by Lukas
Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the ...
Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner
25 Mar 2026
Contributed by Lukas
We talk about why proposing an anchor date makes it easier to set plans with friends. We also include answers from Questioners about why they don&rsqu...
A Little Happier: Why Lady Gaga Matters for My One-Word Theme for 2026
23 Mar 2026
Contributed by Lukas
Listening to Lady Gaga sing the theme song of iconic children’s TV show “Mister Rogers’ Neighborhood” made me pay attention to...
More Happier: Do You Expect Too Much? Plus, How to Finish an Important Project
21 Mar 2026
Contributed by Lukas
We discuss whether we might be expecting too much these days from the workplace, from marriage, from schools, from family. We also talk about the chal...
Ep. 578: Do You Dread Giving a Toast? And You Probably Want the Same Snack
18 Mar 2026
Contributed by Lukas
We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some...
A Little Happier: A Happy Story about Queen Elizabeth II and the American Tourists
16 Mar 2026
Contributed by Lukas
When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links rela...
More Happier: How to Stick to an Exercise Habit with the Four Tendencies [Revisited]
14 Mar 2026
Contributed by Lukas
Why is it so hard to keep an exercise habit, even when we want to? We discuss what the Four Tendencies reveals about finding the approach that works f...
Ep. 577: How Well Do You Know Yourself? Plus Hacks for Staying Warm & Putting Down Your Phone
11 Mar 2026
Contributed by Lukas
We talk about the value of self-knowledge and explore some of our favorite online personality quizzes and assessments. We also share listeners’ ...
A Little Happier: Is There Anything Special About Human Beings?
09 Mar 2026
Contributed by Lukas
Is there anything special about human beings? A long list of characteristics—some obvious, some surprising—sets humans apart from other cr...
Move Happier: How Do You Move On After College Drop-Off? with Author Ben Markovits
08 Mar 2026
Contributed by Lukas
As part of the Move 26 in ’26 Challenge, we’re sharing a bonus episode designed to pair with your 26 minutes of daily movement. In this ep...
More Happier: Do You Ever Have Post-Party Blues? Plus the Raymond Carver/Chandler Problem
07 Mar 2026
Contributed by Lukas
We discuss the fact that when we extend ourselves—when we put ourselves out into the world—we can expect sometimes to feel awkward, remors...
Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories
04 Mar 2026
Contributed by Lukas
We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing fri...
A Little Happier: What Makes a Face Stand Out from a Crowd?
02 Mar 2026
Contributed by Lukas
Seeing my beloved father as a patient in the hospital reminded me of looking at class photos of young children. Among a sea of faces, it’s my lo...
More Happier: Four Tendencies for Obligers—3 Challenges and How to Handle Them [Revisited]
28 Feb 2026
Contributed by Lukas
Some people have no trouble meeting expectations for others but struggle to follow through on what they want for themselves. If that sounds familiar, ...
Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard
27 Feb 2026
Contributed by Lukas
Struggling to make progress on a habit? This episode offers a different approach—get a 14-day free trial of Activations (plus a big discount) at...
Ep. 575: Our 11th Anniversary! Favorite Moments from the Past Year
25 Feb 2026
Contributed by Lukas
In honor of our “Steel” anniversary, we share some of our favorite suggestions, insights, hacks, and highlights from the previous year. Re...
A Little Happier: A Very Surprising Truth that I Learned in Law School
23 Feb 2026
Contributed by Lukas
I learned something surprising in law school: To a great extent, we can’t be forced to follow the law; we must decide to follow the law. Resourc...
More Happier: Does Money Stress You Out? Mrs. Dow Jones & Reema Khrais on What Helps
21 Feb 2026
Contributed by Lukas
For many people, money is a source of anxiety and guilt. In this Roundtable conversation, we explore why the subject of money is so challenging, and a...
Ep. 574: Are You Already Falling Behind on Your New Year’s Resolutions? Plus Ideas for “Move 26”
18 Feb 2026
Contributed by Lukas
We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners&...
A Little Happier: When I Called the Emergency Veterinarian, She Asked a Question that Made the Answer Obvious
16 Feb 2026
Contributed by Lukas
When I called the emergency vet to ask a question about my dog Barnaby, her answer gave me an important insight into the challenge of decision-making....
Move Happier: Why Does Movement Matter? Michelle Obama Weighs In
14 Feb 2026
Contributed by Lukas
As part of the Move 26 in ’26 Challenge, we’re sharing a listen-along episode to pair with your 26 minutes of daily movement. Michell...
Ep. 573: Do You Avoid Failure & Rejection? Plus the Joy of a Same-Day Book
11 Feb 2026
Contributed by Lukas
We talk why it’s valuable to “go for the no” instead of avoiding rejection and failure. Plus we give our suggestions for excellent s...
A Little Happier: Who Has More Power—You or the Banker to Whom You Owe Ten Million Dollars?
09 Feb 2026
Contributed by Lukas
A famous quip illustrates an important point: Small debts burden the borrower; big debts burden the lender. Resources & links related to this epis...
More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”
07 Feb 2026
Contributed by Lukas
We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little W...
Ep. 572: Want to Make a Little Money and Also Clear Clutter? Plus an Insight About Estrangement
04 Feb 2026
Contributed by Lukas
In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the ju...
A Little Happier: Do You Get Rattled Before Starting a Journey? Consider This Ritual.
02 Feb 2026
Contributed by Lukas
The traditional Russian practice of “sitting on suitcases” is an excellent ritual for anyone setting off on a trip. Resources & links ...
More Happier: Start and Stick to Anything using the Four Tendencies [Revisited]
31 Jan 2026
Contributed by Lukas
Why is it so hard getting yourself to do what you want to do? This overview of the Four Tendencies explains why motivation works differently for diffe...
Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”
28 Jan 2026
Contributed by Lukas
We share our plans for our next “No-Spend February”—our rules, our exceptions, and what we hope to learn. We also share a mor...
A Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yourself?
26 Jan 2026
Contributed by Lukas
A modern fable is an excellent illustration of a very popular loophole used to justify breaking good habits. Resources & links related to this epi...
More Happier: Ever Have a Foolish Desire to “Save” Things? And Why Coffee-Table Books?
24 Jan 2026
Contributed by Lukas
We talk about the impulse to save things, such as stationery or fine china, even when it makes no sense. And we also talk about the puzzling popularit...
Ep. 570: Very Special Episode: How Do We Deal with the Loss of Our Beloved Father? Advice & Insights
21 Jan 2026
Contributed by Lukas
In this episode, we talk about the recent death of our beloved father, Jack Craft—what we’ve experienced, what we’ve learned. We als...
A Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote This Obituary
19 Jan 2026
Contributed by Lukas
We worked for several days on this obituary for my father. We wanted to capture his extraordinary spirit. Resources & links related to this episod...
More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybody Likes Salmon”
17 Jan 2026
Contributed by Lukas
We talk about a hack from the world of the Real Housewives that makes party-giving easier and more fun. We also discuss the question, &ldquo...
Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes
14 Jan 2026
Contributed by Lukas
We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-wo...
A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
12 Jan 2026
Contributed by Lukas
When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said o...
More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
10 Jan 2026
Contributed by Lukas
Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” c...
Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
09 Jan 2026
Contributed by Lukas
You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complet...
Ep. 568: Revealed! Our “26 for 2026” Lists
07 Jan 2026
Contributed by Lukas
As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new....
A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
05 Jan 2026
Contributed by Lukas
In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a...
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
03 Jan 2026
Contributed by Lukas
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective ...
Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
31 Dec 2025
Contributed by Lukas
We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, ref...
A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
29 Dec 2025
Contributed by Lukas
With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they&rsqu...
More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
27 Dec 2025
Contributed by Lukas
We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & li...
Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks
24 Dec 2025
Contributed by Lukas
We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about h...
A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
23 Dec 2025
Contributed by Lukas
As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness...
A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference
22 Dec 2025
Contributed by Lukas
When we’re quoting someone who has articulated an important idea, it’s important to make sure that we’re quoting their entire point....
More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]
20 Dec 2025
Contributed by Lukas
With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage. Resources & links related to this ...
Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect
17 Dec 2025
Contributed by Lukas
As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done&md...
A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
15 Dec 2025
Contributed by Lukas
A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or e...
Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast
14 Dec 2025
Contributed by Lukas
My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old idea of a “midlife crisis” holds us back and how...
More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]
13 Dec 2025
Contributed by Lukas
As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memo...
Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025
10 Dec 2025
Contributed by Lukas
We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual ...
A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
08 Dec 2025
Contributed by Lukas
Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable...
More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]
06 Dec 2025
Contributed by Lukas
Make entertaining easier. These simple hacks take the stress out of hosting and help you focus on what really matters: enjoying the people you’r...
Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words
03 Dec 2025
Contributed by Lukas
We talk about why choosing a one-word theme for the year can be such a creative, constructive, and satisfying exercise. We review our words for 2025 a...
A Little Happier: Do You Suffer from “Paris Syndrome?”
01 Dec 2025
Contributed by Lukas
The gap between expectations and reality determines whether we feel happy or disappointed. From empty-nest parents hoping for daily texts to tourists ...
Bonus: Hacks to Make the Holidays Happier [Revisited]
30 Nov 2025
Contributed by Lukas
We revisit our long list of hacks to make the holidays a happier time. Resources & links related to this episode: Get in touch: podcast@gretch...
More Happier: Do You Specifically Recollect Yourself at Different Ages?
29 Nov 2025
Contributed by Lukas
We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book ...
Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack
26 Nov 2025
Contributed by Lukas
We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t ...
A Little Happier: A True Story of Redeeming a Loss Through Sacrifice
24 Nov 2025
Contributed by Lukas
The awe-inspiring true story of “Mountain Man” Dashrath Manjhi is an example of how we can transform pain into action that can help others...
Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)
23 Nov 2025
Contributed by Lukas
I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great lis...
More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
22 Nov 2025
Contributed by Lukas
It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtab...
Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
19 Nov 2025
Contributed by Lukas
It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from liste...
A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
17 Nov 2025
Contributed by Lukas
As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen ...
More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year
15 Nov 2025
Contributed by Lukas
We talk about the challenge of choosing a one-word theme for the upcoming year, as well as the surprising value of gossip. Plus we talk about a fun re...
Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
12 Nov 2025
Contributed by Lukas
We talk to Lori Gottlieb—psychotherapist, bestselling author, and co-host of the “Since You Asked” advice podcast—about what s...
A Little Happier: A Teaching Story So Good That It Should Be True
10 Nov 2025
Contributed by Lukas
Sometimes a teaching story has such a great lesson that it doesn’t even matter if it’s not true. While the famous story of the sardines an...
More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]
08 Nov 2025
Contributed by Lukas
A twist on our “Clear the Decks” strategy—this episode guides you through a series of quick, one-minute tasks to help you get organi...
Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”
05 Nov 2025
Contributed by Lukas
We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus li...
A Little Happier: Surprise: Gossip Can Be Good for You
03 Nov 2025
Contributed by Lukas
Despite its bad reputation, gossip is actually a ubiquitous and important feature of human communication. Get in touch: [email protected] Visi...
More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter to Boost Energy
01 Nov 2025
Contributed by Lukas
We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the al...
Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Value of Making Space
29 Oct 2025
Contributed by Lukas
We discuss why making space to put things away can free up your time, energy, and space—also, buying duplicates of necessary items can make life...
A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back
27 Oct 2025
Contributed by Lukas
Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for some...
More Happier: You Can’t Outrun Fate—and Other Haunting Truths [Revisited]
25 Oct 2025
Contributed by Lukas
Sometimes, looking at what unsettles us gives us a clearer view of what matters most. In this Halloween episode, we revisit a collection of Little Hap...
Ep. 557: Happier Book Club: Liz Gilbert Talks About Love, Addiction & Grief in “All the Way to the River”
22 Oct 2025
Contributed by Lukas
We talk to blockbuster bestselling author Elizabeth Gilbert about her latest book —a compelling memoir that’s impossible to put down. Reso...
A Little Happier: A Counter-Intuitive Truth About How to Be a Good Guest
20 Oct 2025
Contributed by Lukas
Observing my own parents—and realizing why they make sure good houseguests—helped me discover a Secret of Adulthood: “Be full of des...
More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake
18 Oct 2025
Contributed by Lukas
We talk about why working in an office can be a source of happiness—and why making a very successful recommendation is so satisfying. Plus we ta...
Ep. 556: Schedule a Saturday Synch-up, Lessons About Getting a New Dog & How to Question a Questioner
15 Oct 2025
Contributed by Lukas
We discuss why a weekly "Saturday Synch-up" can reduce squabbling and make coordinating schedules much easier. We also share happiness lessons learned...
A Little Happier: One Surprising Reason that the TV Show “Friends” Is So Popular
13 Oct 2025
Contributed by Lukas
There are books, movies, and TV shows that we return to again and again—often because they include moments of transcendence, when the most endur...
More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]
11 Oct 2025
Contributed by Lukas
Feeling anxious or overwhelmed? This Revisited episode shares our Emergency Kit—small, practical strategies to interrupt the spiral when everyth...
Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books
08 Oct 2025
Contributed by Lukas
We discuss why investing in the right tools can boost both happiness and productivity—when it's worth spending money, and when it’s not. W...