Show notes
Hey, Heal Squad! With Valentine’s Day tomorrow, we’re bringing back an incredible couple’s episode featuring Emily and Justin Baldoni that’s all about love, relationships, and personal growth. Maria and Keven sit down with the couple to dive deep into the work it takes to build and sustain a thriving partnership—beyond the rom-com fairytales.
Justin and Emily open up about gender roles, unseen emotional labor, and the challenges couples face in evolving together. They share powerful insights on inner child healing, communication strategies, and why doing the work individually is just as important as doing it together.
Whether you're in a relationship, navigating self-love, or just want to better understand how to build meaningful connections, this episode is the ultimate Valentine’s Day prep! Here’s to real love, healing, and growth 💛
Part 2
HEALERS & HEAL LINERS:
Heal Yourself, Heal Your Relationship. The strongest partnerships come from individuals committed to growth. When you heal your past wounds, you show up better for your partner.
Communication is Key. It’s not just what you say, but how and when you say it. Learn why scheduling hard conversations can be a game-changer.
Love is More Than Grand Gestures. True love isn’t about Hollywood moments, it’s about showing up daily, holding space for your partner, and understanding their needs.
You Can’t Pour From an Empty Cup. The best relationships happen when both partners prioritize their own healing and self-care.
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Sleep Number: https://www.sleepnumber.com/
JUSTIN & EMILY BALDONI’S RESOURCES:
Instagram: https://www.instagram.com/justinbaldoni/?hl=en
https://www.instagram.com/emilybaldoni/?hl=en
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.