Britney Spears’s wedding, naturopathy, boundaries, oh my! We cover an array of topics on today’s episode, Heal Squad. Maria talks about Britney’s wedding and her birthday + the new important lesson in boundaries that she began implementing. And then Maria answers YOUR questions: What is the best way to eliminate toxicity out of your life? Any advice for staying calm when triggered? How do we quiet our inner critic that always seems to be popping up?What is the hardest life lesson that you’ve learned, but also has changed you or the better? RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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