Confessions of a Binge Eater

podcast

People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration an...

Health & Fitness 1082 recordings 2016 → today 2 episodes a week updated Jul 23

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Ep472: Good Food Bad Food Reframe contributed by Lukas · Jun 6, 2024

Ep471: My Spanish Adventure – Part 2 contributed by Lukas · Jun 4, 2024

Ep470: Ready for Your Act 3 Reinvention? A Fun Convo with Charlene Gorzela contributed by Lukas · May 30, 2024

Ep469: My Spanish Adventure Part 1 contributed by Lukas · May 28, 2024

Ep468: Your Life Decisions Inform Your Food Decisions contributed by Lukas · May 23, 2024

Ep467: Are You Aging Powerfully? Learn how with JJ Virgin contributed by Lukas · May 21, 2024

Ep466: Are You a Binger, Snacker or Stuffer? contributed by Lukas · May 16, 2024

Ep465: Leverage Your Genetics for Health with Dr. Sam Shay contributed by Lukas · May 16, 2024

Ep464: Do You Let People Love You? contributed by Lukas · May 10, 2024

Ep463: 275 Pounds and Hopeless: My Mentor’s Story contributed by Lukas · May 9, 2024

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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.

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