Confessions of a Binge Eater

podcast

People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration an...

Health & Fitness 1082 recordings 2016 → today 2 episodes a week updated Jul 23

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Ep221: Strength and Longevity with Dr. Joseph Mercola contributed by Lukas · Sep 26, 2019

Ep220: Say Something Nice: 5 Steps to Stop Negative Self-Talk contributed by Lukas · Sep 24, 2019

Ep219: Why We Substitute Addictions and How to Stop contributed by Lukas · Sep 18, 2019

Ep218: Love is Medicine with Razi Berry contributed by Lukas · Sep 12, 2019

Ep217: How I Overcame Depression contributed by Lukas · Sep 11, 2019

Ep216: A Conversation with Geneen Roth contributed by Lukas · Sep 5, 2019

Ep215: Do you have a mental weight loss program? contributed by Lukas · Sep 3, 2019

Ep214: The Secret to Stress-Free Relationships (and Weight Loss) contributed by Lukas · Aug 27, 2019

Ep213: Crush Your Inner Critic by Elizabeth Lombardo contributed by Lukas · Aug 25, 2019

Ep212: Three Keys to Getting Family Support on Your Weight Loss Journey contributed by Lukas · Aug 20, 2019

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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.

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