Confessions of a Binge Eater

podcast

People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration an...

Health & Fitness 1082 recordings 2016 → today 2 episodes a week updated Jul 23

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Ep 552: I Was Never One of the Cool Kids contributed by Lukas · Sep 9, 2025

Ep 551: Is Sugar is Your Gateway to Emotional Eating? contributed by Lukas · Aug 26, 2025

Ep 550: 10 Things You Don’t Know About Me contributed by Lukas · Aug 9, 2025

Ep 549: Why Diets Are So Damn Hard contributed by Lukas · Aug 1, 2025

Ep 548: My Shameful Little Secret & The Science of Post-Meal Walks contributed by Lukas · Jul 29, 2025

Ep 547: I’d Rather Die Than Feel This contributed by Lukas · Jul 25, 2025

Ep 546: Who Stresses You Out? Stop Letting People Drive You to Overeat! contributed by Lukas · Jul 23, 2025

Ep 545: My Vanilla Coffee Addiction contributed by Lukas · Jul 17, 2025

Ep 544: Apologize and Get on With It contributed by Lukas · Jul 10, 2025

Ep 543: Dealing with Tragedy: 4 Don’ts and 4 Do’s contributed by Lukas · Jul 8, 2025

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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.

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