Headaches, brain fog, fatigue, dizziness, anxiety, poor concentration, sinus problems, and feeling worse in certain buildings can easily be blamed on stress, hormones, or perimenopause. But mold exposure can create many of the same symptoms, which makes it difficult to know what your body is actually reacting to. In this episode of Hello Hormones, I am talking with Jason Earle about the signs that your home or workplace may have a moisture and air-quality problem, why a musty smell matters even when you cannot see mold, and the four questions to ask before spending thousands of dollars on testing or remediation. We also get into air purifiers, HEPA vacuums, mold inspections, ERMI testing, urine mycotoxin panels, and why Jason believes food may explain more mycotoxin exposure than most people realize. Jason Earle is the founder of GOT MOLD?® and has spent more than 20 years helping people understand mold, moisture, and indoor air quality. His work began after his own health improved when he left a mold-damaged home. He shares how to reduce exposure without becoming consumed by fear and why healing may require looking at your air, food, and nervous system together. Jason was kind enough to provide the Hello Hormones community a discount! Use code drjones10 at gotmold.com/drjones/ for 10% off! What's Discussed (01:21) Why mold symptoms can resemble perimenopause, anxiety, allergies, and other health problems. (07:01) What urine mycotoxin results may reveal about food versus building exposure. (12:41) Why healthy people still need healthy buildings and how poor air can undermine recovery. (14:44) Four questions to ask before paying for mold testing or an inspection. (21:28) How to choose an independent inspector and avoid unnecessary remediation. (37:35) When an air purifier can help and why HEPA alone may not address odors or VOCs. (44:41) Hidden mycotoxins in food and Jason's "air, food, and attitude" approach. Head to drcarriejones.com/hormones101 to grab your free copy. Because understanding your hormones shouldn't require a medical degree—just 7 pages and maybe a cup of coffee. Join the Masterclass Replay: Head to drcarriejones.com/masterclass to access the free Estrogen and Progesterone Masterclass replay. ✍️ FREE GUIDES: Top 7 Perimenopause Myths You Need to Stop Believing ASAP: drcarriejones.com/myths Hormones 101 Cheat Sheet: drcarriejones.com/hormones101 The Perimenopause & Menopause Labs Test Checklist: drcarriejones.com/labs The 101 on Stress, Cortisol And Your Nervous System Ebook: drcarriejones.com/stressfreebie Which Stage of Perimenopause Am I In? Ebook: drcarriejones.com/stages Find more from Dr. Carrie Jones: Website: drcarriejones.com Newsletter: drcarriejones.kit.com/newsletter Instagram: @dr.carriejones Facebook: @drcarriejones TikTok: @drcarriejones YouTube: @drcarriejones Pinterest: @drcarriejones Find More From Jason Earle & GOT MOLD?®: Website: gotmold.com GOT MOLD?® Instagram: @gotmold Instagram: @jason.a.earle Disclaimer Information provided on this channel is for informational purposes only. This information is not intended as a substitute for advice provided by your physician or another qualified healthcare professional, or for information contained in any product. Do not use the information provided on this channel to diagnose or treat a health condition, prescribe medication, change the dosage of medication, or stop treatment. Always speak with a qualified healthcare professional before taking medication, supplements, or beginning another treatment. Information provided on this channel and the use of any related products or services do not create a doctor-patient relationship between you and Dr. Carrie Jones.

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