Un mismo entrenamiento puede tener efectos diferentes en cada persona. E incluso podría tener efectos dispares en una misma persona en función del momento en el que se haga. ¿Como es posible? Hoy hablamos de una ley que es determinante a la hora de comprender cómo funciona nuestro cuerpo y cómo responde ante cada entrenamiento. Imagen de apoyo para comprender la Ley de Schultz-Arnodt o Ley del Umbral: https://www.instagram.com/p/CTSUNxLgo9F/?utm_source=ig_web_copy_link -------------------------------------------------------------------------------- ¿Quieres entrenar con nosotros?. Guiado y de la mano. https://bit.ly/quiero_entrenar
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