EP 164 - Why Lectins Are Negatively Affecting Your Body

episode

hol+ with Dr. Taz MD | The Future of Medicine is Holistic not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

In The Lab: Who Dares To Dance With Destiny 29 min · 22 Sep 2026 · Dan Does Footy

Fletch, Vaughan & Hayley's Lil Bitta Pod - 22nd September 2026 6 min · 22 Sep 2026 · ZM's Fletch, Vaughan & Hayley

By Order of the Faithfuls: Celebs? Don’t Need Them! (The Traitors: New Blood Recap) 1h 0m · 22 Sep 2026 · Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

NPR News: 09-21-2026 8PM EDT 4 min · 22 Sep 2026 · NPR News Now

Alistair Nicholson in the studio! - AFL Coaches Association Senior Coach of the Year award | AFLCA CEO (22.09.26) 11 min · 22 Sep 2026 · Whateley

Report any issue

Source

Recorded04 Feb 2020

Publisherfeeds.transistor.fm ↗

Handlerec:11081272

Show notes

What are lectins, where are they found, and why are they so bad for our health?With so many diet and eating plans like vegetarianism, veganism, gluten-free and paleo, lectins get lost in the fray. But, avoiding lectins might be the key to weight loss, fighting inflammation and the aging process, and eliminating the symptoms of autoimmune disease, thyroid issues, leaky gut, kidney disease, and arthritis. Dr. Steven R. Gundry, a cardiac surgeon turned diet expert, explains why lectins are so prevalent in the modern diet, how lectins can damage our bodies, and which foods to avoid if you need to go lectin-free. Listen as Dr. Gundry joins Dr. Taz to discuss lectins.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in