Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeWelcome to a special series of podcast episodes in honor of the 10th anniversary of my first book, Grieving Parents: Surviving Loss as a Couple, published in 2014. To mark this milestone, I’m reconnecting with the same parents I initially interviewed for the book, offering a unique opportunity to revisit their stories and gain a deeper understanding of their journeys—now, with the perspective of a decade. The month of October was Pregnancy and Infant Loss Awareness Month, this series is dedicated to showcasing how grieving parents have coped with their loss and trauma over the years. These episodes aim to offer a long-term view of life after the loss of a pregnancy or infant, providing comfort, insight and hope to those who may still be navigating their grief.Additionally, I’m excited to offer Healing Steps, my audio course, at 25% off. I decided to extend this offer for another two months until the end of December. Use the coupon code HSOCT24 to access the course and begin your journey toward healing.About this week’s guestAlexa Bigwarte is Kathryn’s mother. Here is what Alexa shared in response to the biggest things that have changed about your grief over the 10 years: “Everything. My loss was relatively new when we first talked, now it's been almost 13 years. I see grief through a different lens. It's not raw anymore; my focus is completely on healing and continuing to heal, not staying stuck in the pain.”Alexa Bigwarfe is an author, speaker, publishing consSupport the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review. Stay Connected 🌐 Visit nathaliehimmelrich.com 💌 Subscribe to the newsletter for resources and updates 🎧 Never miss an episode—follow the podcast! 💛 Socials Instagram Facebook Find Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grievers-support/ 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/ 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/ 💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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