The Flow by Ro-bert

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Source

Recorded16 Nov 2024

Publisheranchor.fm ↗

Handlerec:12816097

Show notes

Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.