What’s the secret to healthier relationships? How can you have better relationships with the people that matter most to you like family, friends and your partner (if you have one)? And how does setting boundaries in your most difficult relationships change everything for the better? In this new episode of the Let’s Talk About Mental Health podcast I’m looking at how to communicate in relationships of all types (family, friends, romantic partner, work colleagues etc.) and the secret to healthier relationships. I’ll also be discussing how to set boundaries that actually work so you can build healthier relationships at work, healthier relationships with family, etc. So, let’s talk! 👋💬 PS: When you’re done I’d love to know what you think, so let me know in the comments or find me on Instagram at www.instagram.com/ltamentalhealth 😃 *************************** Improve your mental health in just 10-15 minutes a day with my Daily Reflection Tool and Self Care Planner! Just $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB *************************** About Let’s Talk About Mental Health: Let's Talk About Mental Health is the weekly podcast that teaches you how to look after your mental health, with simple ideas that draw on both quality research and the experience of writer and host Jeremy Godwin. Each episode focuses on practical things you can do to improve your mental health and take control of your wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide! Let's Talk About Mental Health. Because the more we talk about it, the easier it gets. *************************** ► Ad-free early access via Patreon: https://www.patreon.com/jeremygodwin ► Join my free mailing list for transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/ ► Read the transcript for this episode: http://letstalkaboutmentalhealth.com.au/?p=11360 ► Let’s Talk About Mental Health on Instagram: https://www.instagram.com/ltamentalhealth/ ► Let’s Talk About Mental Health on Threads: https://www.threads.net/@ltamentalhealth ► Jeremy Godwin on Instagram: https://www.instagram.com/itsjeremygodwin ► Find past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/ ► Visit my website: www.ltamh.com *************************** #betterrelationships #healthierrelationships #mentalhealth #mentalhealthpodcast #mentalhealthmatters #wellness #assertiveness #calm #mindset #growth #acceptance #peaceofmind #control #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalwellbeing #mentalhealthpodcasts #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #selfhelp #selfcare #depression #anxiety #mentalwellness

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“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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