How to start syncing with your cycle!

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BRB with Joelle | Lifestyle & Wellness for Women in their 30s not yet transcribed

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Recorded12 Nov 2020

Publisherfeed.podbean.com ↗

Handlerec:1354994

Show notes

So starting out we want to get you to square one with cycle syncing. Once you have gotten in sync with your body then you can approach your health and fitness goals. You can start working out smarter not harder. You can stop dieting and start nourishing your body with the particular phase in mind. This will help with better energy and digestion as well. Joelle on Instagram Protea Supplements Facebook Group Feminine Fitness Waitlist

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