Ang guest ni Kai sa episode na ’to ay si Rowee Lucero, Miss Globe Philippines at Miss Globe International 2020 4th Runner Up. Akala mo kapag beauty queen, buo na agad ang confidence at identity? Hindi pala. Dito, binuksan ni Rowee ang kwento sa likod ng korona, yung mga parts na hindi nasasama sa highlights.Usapang post-pageant crash, burnout na tahimik, at yung ilang taon na pakiramdam niya ay parang may “void” kahit on paper, successful siya. Pinag-usapan din kung paano niya dahan-dahang binalikan ang sarili niya, hindi para mag-reset, kundi para mag-reconnect. From breathwork to mindful isolation, from neuroscience to tarot, kinwento niya kung paano niya pinili ang healing hindi bilang escape, kundi bilang paraan para makuha ulit ang sense of self niya. At eto yung mga napag-usapan nila sa episode na ‘to:🕐 00:02:34 – Pageant journey started at 16🕐 00:03:37 – First loss and its emotional impact🕐 00:06:13 – The emotional void after winning🕐 00:10:57 – The “wandering years” with no clear direction🕐 00:15:20 – The start of her emotional healing🕐 00:20:25 – On solitude, overwhelm, and creating emotional space🕐 00:28:55 – Rediscovering her nerdy, curious self🕐 00:33:48 – Handling public judgment and staying grounded🕐 00:44:08 – Why emotions are the root of it all🕐 00:47:57 – Life audit tip: separate your identity from your roles🕐 00:53:27 – Beauty and self-trust, inside and out🕐 00:57:40 – Final reflections on growth and coming home to self🕐 00:59:43 – Follow Rowee on her socials and watch out for her upcoming projectTara, pakinggan mo ‘to.Hindi lang ‘to para sa mga nanalo na, pero para sa mga naghahanap ulit ng sarili nila—kahit naakala ng iba, buo ka na.DISCLAIMER: Our content is not meant to diagnose anyone. Our goal is to foster a supportive community and raise awareness about mental health.Follow us on our social media platforms.Facebook - Mental Health Ka Diyan https://www.facebook.com/profile.php?id=61573711213674 Instagram - @mentalhealthkadiyanTiktok - @mentalhealthkadiyanFollow Rowee LuceroFacebook - https://www.facebook.com/r0w1111 Instagram - @lucerowee

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related