Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#24 US · Technology 2990 recordings 172 h 2014 → today Daily updated 21h ago
Search in Mind Pump: Raw Fitness Truth →

All episodes

541–560 of 2990
2417: How to Workout at Home and Still Get in Great Shape Adam Schafer, Justin Andrews, Sal Di Stefano · Sep 5, 2024
2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Sep 4, 2024
2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral Adam Schafer, Justin Andrews, Sal Di Stefano · Sep 2, 2024
2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 31, 2024
2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 30, 2024
2412: The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 29, 2024
2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 28, 2024
2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 26, 2024
2409: How to Increase Your Bench Press, Tracking Calories Vs. Macros, the Truth About Fitness Challenges & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 24, 2024
2408: Why Lack of Recovery May Be Destroying Your Gains, the Importance of Time Under Tension for Building Strength & Size, the Importance of Range of Motion Vs. Weight Lifted & More Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 23, 2024
2407: The 3 Golden Exercise Rules to Reduce Belly and Visceral Fat Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 22, 2024
2406: How to Build More Muscle by Working Out Less, the Relationship Between Low Carbs & Poor Sleep, What to Do When Cortisol Plummets & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 21, 2024
2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 19, 2024
2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 17, 2024
2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 16, 2024
2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 15, 2024
2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 14, 2024
2400: The No BS Guide To Going from 30% To 10% Body Fat (Burn Fat, Get Lean) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 12, 2024
2399: The Truth About Max Protein Absorption, the Ideal Way to Start a Fat Loss Journey, Ways to Release Stress & Tension from the Body & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 10, 2024
2398: How to Lose Arm Fat, Weird But Effective Exercises, the Ideal Shoulder Position When Overhead Pressing & More Adam Schafer, Justin Andrews, Sal Di Stefano · Aug 9, 2024
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Hosts

module · podcast
Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#24 Technology · United States

🇮🇩 #9 · 🇨🇦 #11 · 🇮🇳 #16 · 🇿🇦 #16 · 🇦🇺 #17 · 🇰🇷 #17 · 🇵🇭 #17 · 🇮🇹 #22 · 🇫🇮 #29 · 🇷🇺 #29 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

22 episodes · last 30 days · avg 78 min

Fri 53Wed 52Sat 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-08-25, Mind Pump: Raw Fitness Truth ranks #170 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-25

🇮🇩 Indonesia #170 Health & Fitness #94 Apple
Chart records
First charted2025-03-06
Best ever#18 on Spotify (United States) · 2025-05-14
Days on chart33
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans