Mind Pump: Raw Fitness Truth

podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the myt...

#23 US · Technology 2991 recordings 172 h 2014 → today Daily updated 17h ago
Search in Mind Pump: Raw Fitness Truth →

All episodes

721–740 of 2991
2238: How to Train to Perform a Muscle-Up, Why Government Protein Recommendations are Inadequate, the Value of Sports Massage & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 29, 2023
2237: From Fat to Fit to Fortune With Mari Llewellyn Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 28, 2023
2236: Body Part Split Vs. Full Body Workouts, Building Muscle With the Windmill Exercise, Toubleshooting Low Energy, & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 27, 2023
2235: Ten Tips for a Leaner, Fitter Body After Age 40 Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 25, 2023
2234: How to Add Muscle After Age 50, Ways to Avoid Cravings When Cutting, When to Stop Reverse Dieting & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 23, 2023
2233: The Importance of Protein Quality, the Truth About Lifting & Reduced Flexibility, Reasons You May Feel More Cold After Fat Loss & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 22, 2023
2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 21, 2023
2231: The Negative Effects of Protein Shakes, How to Train to Improve Golf Performance, the Truth About the "Butt Wink" & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 20, 2023
2230: How to Optimize Your Training, Diet & Lifestyle After Age 40 Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 18, 2023
2229: Ways to Correct an Extreme Muscle Asymmetry, Tips to Overcome Excessive Water Retention, How to Prevent Muscle Loss When Training for a Half Marathon & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 16, 2023
2228: When to Use Partial Reps, the Best Way to Learn Workout Programming, the Benefits of Rhodiola & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 15, 2023
2227: How to Get in the Best Shape of Your Life in 2024 Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 14, 2023
2226: When Slowing Down Reps is Better Than Adding Weight, the Pros & Cons of Training for Different Adaptations Each Workout, What Mid-Workout Shakiness or Cold Sweats May Mean & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 13, 2023
2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 11, 2023
2224: The Ideal Body Fat to Build Muscle as a Woman, How to Address Body Parts That Seem Out of Proportion, Training Tips for Endurance Athletes Who Want to Maintain or Build Muscle & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 9, 2023
2223: The Risk of Muscle Loss From Overtraining, the Benefit of Cycling Calories for Fat Loss, Tips for Dealing With ADHD & More Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 8, 2023
2222: Astronaut Mike Massimino Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 7, 2023
2221: Ways to Develop Strong Hands, How to Peak for a One-Rep Max, Workout Tips for New Parents & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 6, 2023
2220: How to Stay Consistent With Your Workouts Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 4, 2023
2219: What to Do When Body Fat Doesn't Drop Even When Cutting Calories, How to Break a Squat Plateau, Ways to Fix an Anterior Pelvic Tilt & More (Listener Live Coaching) Adam Schafer, Justin Andrews, Sal Di Stefano · Dec 2, 2023
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Hosts

module · podcast
Adam Schafer 82 Justin Andrews 78 Sal Di Stefano 64 Doug Egge 45

Named across every episode — search speaker:"Adam Schafer" anywhere.

Charts

module · podcast

#23 Technology · United States

🇮🇩 #9 · 🇨🇦 #11 · 🇮🇳 #16 · 🇿🇦 #16 · 🇦🇺 #17 · 🇵🇭 #17 · 🇰🇷 #17 · 🇮🇹 #22 · 🇫🇮 #26 · 🇷🇺 #29 · +20 more

charted in 31 countriesFull rankings →

Activity

module · podcast

22 episodes · last 30 days · avg 78 min

Sat 53Wed 52Fri 52

Episodes per week over the last six months.

About

module · podcast

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi...

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge mindpumpmedia.com RSS Apple

Rankings

module · podcast

As of 2026-08-25, Mind Pump: Raw Fitness Truth ranks #170 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-26

🇮🇩 Indonesia #170 Health & Fitness #38 Apple
Chart records
First charted2025-03-06
Best ever#18 on Spotify (United States) · 2025-05-14
Days on chart33
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans