Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#198 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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401–420 of 654
Are You Ok? contributed by Lukas · Jun 10, 2022
20 Minute Relax + Sleep Meditation contributed by Lukas · Jun 5, 2022
5 Minute PM Meditation contributed by Lukas · Jun 1, 2022
True Self Connection Meditation contributed by Lukas · May 29, 2022
How To Connect With The True Self contributed by Lukas · May 25, 2022
Accepting Disappointment Meditation contributed by Lukas · May 22, 2022
What If Meditation Doesn't Feel Good? contributed by Lukas · May 19, 2022
Guided Walking Meditation 2 contributed by Lukas · May 15, 2022
Walking Meditation 101 contributed by Lukas · May 13, 2022
A Meditation For Guilt contributed by Lukas · May 8, 2022
7 Lessons Learned From Motherhood contributed by Lukas · May 5, 2022
5 Minute Anxiety Meditation contributed by Lukas · May 1, 2022
8 Practices For Anxious Times contributed by Lukas · Apr 27, 2022
Intuition Meditation Ft. Sam Williams contributed by Lukas · Apr 24, 2022
Meditation, Productivity, and The Brain contributed by Lukas · Apr 21, 2022
Meditation For A Fresh Start contributed by Lukas · Apr 17, 2022
Mantra 101 contributed by Lukas · Apr 15, 2022
Relaxing Bath Meditation contributed by Lukas · Apr 10, 2022
15 Minute Relaxation Sound Bath contributed by Lukas · Apr 7, 2022
Positive AM Meditation 2 contributed by Lukas · Apr 3, 2022
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#198 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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