Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#197 US · Technology 654 recordings 2017 → today Weekly updated 23h ago

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Body Acceptance Meditation contributed by Lukas · May 27, 2018

Self-Healing Meditation contributed by Lukas · May 20, 2018

Surrender Meditation contributed by Lukas · May 13, 2018

Meditation For Sleep contributed by Lukas · May 6, 2018

Fear Meditation contributed by Lukas · Apr 29, 2018

Joyful Heart Meditation contributed by Lukas · Apr 22, 2018

SOS Anxiety Meditation contributed by Lukas · Apr 15, 2018

Renewal Meditation contributed by Lukas · Apr 8, 2018

Self-Love Meditation contributed by Lukas · Apr 1, 2018

Stress Relief Meditation contributed by Lukas · Mar 25, 2018

Courage Meditation contributed by Lukas · Mar 18, 2018

Stillness Meditation contributed by Lukas · Mar 12, 2018

Forgiveness Meditation contributed by Lukas · Mar 4, 2018

Truth Meditation contributed by Lukas · Feb 26, 2018

Acceptance Meditation contributed by Lukas · Feb 18, 2018

Evening Relaxation Meditation contributed by Lukas · Feb 11, 2018

Joy Meditation contributed by Lukas · Feb 4, 2018

Relaxation Meditation contributed by Lukas · Jan 28, 2018

I Am Enough Meditation contributed by Lukas · Jan 21, 2018

Bedtime Meditation contributed by Lukas · Jan 14, 2018

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#197 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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