Mindful In Minutes Meditation

podcast

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and f...

#197 US · Technology 654 recordings 2017 → today Weekly updated yesterday
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601–620 of 654
Winter Depression Meditation contributed by Lukas · Dec 17, 2018
Manifest Confidence Meditation contributed by Lukas · Dec 9, 2018
Panic Attack Meditation contributed by Lukas · Dec 3, 2018
Radiating Love Meditation contributed by Lukas · Nov 18, 2018
Self-Forgiveness Mini Yoga Nidra contributed by Lukas · Nov 4, 2018
Overcoming Failure Meditation contributed by Lukas · Oct 28, 2018
Heart Opening Meditation contributed by Lukas · Oct 21, 2018
Meditation For Abundance contributed by Lukas · Sep 23, 2018
Intuition Meditation contributed by Lukas · Sep 16, 2018
Total Stress Relief Meditation contributed by Lukas · Sep 9, 2018
Shower Meditation contributed by Lukas · Sep 2, 2018
Accepting Change Meditation contributed by Lukas · Aug 27, 2018
BONUS- Bedtime Meditation contributed by Lukas · Aug 22, 2018
Breath Meditation contributed by Lukas · Aug 19, 2018
Happy Heart Meditation contributed by Lukas · Aug 13, 2018
True Self Yoga Nidra contributed by Lukas · Aug 6, 2018
Insomnia Meditation contributed by Lukas · Jul 29, 2018
Guided Walking Meditation contributed by Lukas · Jul 22, 2018
Unwind From The Day Meditation contributed by Lukas · Jul 16, 2018
Present Moment Meditation contributed by Lukas · Jul 8, 2018
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#197 Technology · United States

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, a...

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