Nighttime Affirmations for Better Sleep

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded03 Dec 2025

Publisheranchor.fm

Handlerec:14146345

Show notes

In this episode, we talk about how evening affirmations help you unwind and release mental tension. We explore how they prepare your mind for deeper rest.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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