Rewriting Negative Self-Talk with Affirmations

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded10 Dec 2025

Publisheranchor.fm

Handlerec:14533886

Show notes

In this episode, we explore how affirmations can counter negative inner dialogue. We discuss techniques for replacing harmful thoughts with healthier ones.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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