Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ ⁠here⁠ ⁠✨ Just a quick note before the night settles in — Sleep Awareness Week is almost over, and so is our 30-day free trial of the Sleepiest Network Bundle. If you’ve been thinking about exploring the full world of Night Falls — and everything we create across the network — this is your final opportunity to try it free for a full month. With the bundle, you’ll unlock the entire catalogue of Night Falls, Sleep Wave, and Sleep Magic — completely ad-free — giving you stories to escape into, meditations to steady you, and hypnosis to help you switch off. Thirty days gives you space to try something different and find your own rhythm at night. This extended trial ends on March 16th, and it won’t be available again for some time. So if this feels like the right moment to take your nights seriously, tap “Try Free” in Apple Podcasts, or use the link in the show notes before the week ends. There’s no better week to choose rest. I’ll be here when you’re ready. Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ ⁠here⁠ ⁠✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.