A Star Was Born
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Who are the hosts and what is the occasion for this episode?
What's up, y'all? It's your girl Lex P. And it's your girl Zraya Nicole. And you are tuned in to another episode of Poor Minds.
birthday edition period my bad I was supposed to say we're a drunk mind speaks sober thoughts and we ain't got no guests today we ain't got no guests today and it's my birthday it's your birthday it's your birthday bad bitch contest you in first place you in first place you in first place Hey! Birthday episode.
Here he is. Oh, that was a great intro.
Thank you, baby.
You know I busted down. You did bust it down. I broke it down. You broke it down. You didn't play no games.
What were the challenges and benefits of completing the 75 Hard challenge?
You know what I'm saying?
Okay. Another year. Another tourist season. Another tourist season. You see we got the birthday cupcakes. It's your 34th year on this earth. And if y'all didn't know, April 22nd is also Earth Day. It is. It is Earth Day every year. April 22nd is Earth Day. So you're 34 years on this earth. How are you feeling? You just ended your 75 hard. You've done an amazing job. Thank you. 75 days, no liquor, working out. You got a six pack now. I do. You're looking good.
How you feeling?
I feel great. I feel amazing. Like, I feel so unstoppable. I feel so empowered. I was just saying this the other day. I just dropped another vlog on my YouTube channel. Well, not vlog, but a video. And it was kind of like a life update. And I was just saying how empowered I feel and unstoppable I feel from doing this challenge. So many people, when I posted on Instagram, like it was my 75th day and I was done, was like, oh, let me see your before and after photos. And I feel like I could post my before and after photos like physically and show people what my body looked like before and then now. But I really feel like it's not like a huge drastic change just because I already was like an avid gym goer before I started the challenge. But for me, it was more of a mental thing. Like, it was a mental challenge. Because not drinking for 75 days is a lie. Like, in my adult life, I'm going to be honest, the longest I've ever went without drinking is 40 days.
It was really hard, especially I feel like now our careers and where we're going, we're in a space where we always have to go to events. We always have to mix and mingle. We always have to be social. And I ain't going to lie. I don't have no friends around me that don't drink. Everybody drinks. So it's definitely a challenge to be in these spaces and places and not... succumb to wanting to have a drink plus life be life and we all know life being hard is f-u-c-k a lot of the time and it's been some things that had happened during my 75 hard challenge where I really wanted to go have a drink but I was like no girl you have a goal you made a commitment you're making a sacrifice and I really am a person who I feel like God rewards you when you be obedient
And I feel like God was telling me that this was something that I needed to do and that I needed to stay consistent with. And I'm just very proud of myself because I feel like it just shows a lot of discipline. I feel like that's something that a lot of people don't have. One thing about me, I'm a disciplined girl and a resilient girl. I can do whatever I put my mind to. So... I'm just really proud of myself that I got through it. And then also physically working out for 75 days. I ain't never worked out. Have anybody ever worked out for 75 days straight without taking a break? You know, I feel like that's a big thing. So doing that was a big deal too. And out of the 75 days, I only didn't meet my 10,000 step goal three times.
Oh, you didn't.
I did not. I said, oh, you did.
I said, nah, come on.
No, I only, I only did it. The way you used to be walking around this motherfucker. No, yeah, but I only didn't meet it three times and then I made up for it the next day. Yeah. So, yeah.
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Chapters
8 chapters
1
Who are the hosts and what is the occasion for this episode?
1:03β1:55
2
What were the challenges and benefits of completing the 75 Hard challenge?
1:55β9:44
3
How have the hosts' lifestyles and priorities changed since their 20s?
9:44β16:53
4
What were the experiences and culture of working and partying in clubs in their 20s?
16:53β28:49
5
How do the hosts perceive aging and changes in their relationship with their bodies?
28:49β33:59
6
What are the hosts' thoughts on beauty standards and self-care as they age?
33:59
7
How do the hosts reflect on their personal growth and goals for their 30s?
11:04β21:44
8
What are some memorable celebrity and club experiences shared by the hosts?
21:44β1:57:21