A conversa de hoje é sobre como a sua relação com seu corpo e sua alimentação impactam em viver ou não uma vida mais leve. Com isso, trouxe 5 comportamentos que vocês podem estar tendo e que deixam essa relação mais pesada. Me siga no Instagram: @alanaanijar Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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