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REAL AF with Andy Frisella

941. Q&AF: Boundaries With Parents, Asking For Help & Exploring Purpose Late In Life

22 Sep 2025

Description

On today’s episode, Andy answers live call-in questions on how to set healthy boundaries with parents, how to ask for help without losing the drive of doing it yourself, and how to discover purpose in life even when you feel it’s too late.

Audio
Transcription

Full Episode

3.372 - 16.229 Unknown

What is up, guys?

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17.13 - 38.483 Andy Frisella

It's Andy Frisella, and this is the show for the realest. Say goodbye to the lies, the fakeness, and delusions of modern society, and welcome to motherfucking reality. Guys, today, we have Q and AF. That's where you submit the questions, and we give you the answers. Now, you can submit your questions to be answered on the show a few different ways. DJ is going to tell you all about it.

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38.764 - 56.951 DJ (producer/cohost)

Yeah, guys. First ways you can email your questions in to ask Andy at Andy Fratella dot com. You can also submit your questions in the YouTube comments on the Q&A episodes. You can also click the link in the description below and submit your questions for a chance to be on the call in episodes. Yes.

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57.111 - 78.082 Andy Frisella

Thank you. You're welcome. So don't forget to participate in the Q&A. Free game. Free game. Other times throughout the week, we're going to have CTI. That's what's coming up tomorrow. Cruise the Internet. That's where we put topics on the screen. We speculate on what's actually going on. And then we make fun of everybody.

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78.122 - 92.836 Andy Frisella

And then we talk about how we, the people, have to be the solution to the problems going on in the world. Then we have Real Talk. Real Talk's just five, 20 minutes of me giving you some real talk. And then we have what's called 75 Hard Versus.

92.856 - 110.245 Andy Frisella

75 Hard Versus, where someone who's completed the 75 Hard Program comes on the show, talks about how their life was before, how their life is now, and how they used the 75 Hard Program to recalibrate their mindset and develop the mental toughness needed to win.

110.225 - 138.898 Andy Frisella

If you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program, the world's most popular mental transformation program ever. All right, and get it for free at episode 208. It's on the audio feed only. It's not on YouTube. We weren't on YouTube. 208 on the audio feed. And then you could buy the book. The book is called The Book on Mental Toughness. That's it right there.

140.498 - 166.059 Andy Frisella

It's not free, but it does go through the entire Live Hard program and a whole bunch of other chapters on mental toughness, why it's important, how to develop it, how to use it to become the ultimate version of you. And you can get that at andyfersella.com. And then we have a fee. Fee is very simple. Help us grow the show by sharing it. All right? So don't be a hoe. Share the show.

166.66 - 166.86

All right.

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