45. Balancing Your Life feat. Abbie Stasior

This week I'm joined by Abbie Stasior (@abbie.stasior on Instagram). Abbie is a health and life coach, graduate student at Columbia University, and the founder of Be About Being Better. We sit down to discuss... > Abbie's approach to balancing grad school, owning a business, and maintaining her physical health > Her career path to being a life and fitness coach > Morning and night routines to set you up for success > Falling off the wagon vs. being consistent > So much more! Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :) Follow along with She Persisted on Instagram (@shepersistedpodcast), Twitter(@persistpodcast), my Website (shepersistedpodcast.com), and Facebook (@shepersistedpodcast)! > for business inquiries email: [email protected] Helpful Resources... - Reading Recommendations - Mental Health Resources (links) - educational YouTube videos - purchase the DBT® Skills Training Handouts and Worksheets here - purchase the DBT Skills Manual for Adolescents here © 2020 She Persisted LLC. --- Support this podcast: https://anchor.fm/shepersisted/support

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