she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

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73. Victoria Garrick on Student-Athlete Mental Health, Body Image, Intuitive Eating, Vulnerability, and College Lifestyle contributed by Lukas · Oct 1, 2021
72. Almost 30's Krista Williams on How Meditation Will Change Your Life, Body Acceptance, Experiencing Your Emotions, and Surviving Depression + Anxiety contributed by Lukas · Sep 25, 2021
71. 1st Month of College DEBRIEF: Tips for Move-In, Socializing, Productivity, Studying, and more! contributed by Lukas · Sep 19, 2021
69. Navigating Anxiety as a Teenager: Coping Skills, Listener Q+A, Personal Experiences, and More contributed by Lukas · Aug 13, 2021
68. How Our Mental + Physical Health Are Connected feat. Laura Martin contributed by Lukas · Jul 16, 2021
67. High School RECAP contributed by Lukas · Jul 2, 2021
66. Alexis Haines on Teenage Addiction, Childhood Trauma, and Taking Radical Accountability Over Your Healing contributed by Lukas · Jun 18, 2021
65. Lindsay Fleming LPC on Inpatient, Outpatient, Group, and Individual Therapy as a Teenager contributed by Lukas · May 21, 2021
64. Inside the Secret World of the Troubled Teen Industry #breakingcodesilence contributed by Lukas · May 9, 2021
63. Overcoming Stagefright, Finding Your Voice, and Networking 101 feat. Rae Fung contributed by Lukas · Apr 30, 2021
62. Evan Haines on The Evolution of the Treatment Industry, Navigating Adolescent Addiction, and the Compassionate Care Model contributed by Lukas · Apr 24, 2021
61. Bite Sized Mindfulness for Adolescents feat. Kira Willey contributed by Lukas · Apr 18, 2021
60. Zachery Dereniowski (aka MD Motivator) on Vulnerability, Relatability, and Empowerment contributed by Lukas · Apr 9, 2021
59. How to Discuss Your Mental Health in Your College Application According to a Former USC Admissions Counselor contributed by Lukas · Mar 26, 2021
58. Maintaining Your Mental Health Throughout The College Application Process (Navigating Rejection, Deferral, and Acceptance) contributed by Lukas · Mar 7, 2021
57. How I Got Into the University of Pennsylvania (My Test Scores, Personal Statement, Supplementals, Activities, Recommendation Advice, Etc) contributed by Lukas · Feb 27, 2021
56. OCD + Exposure Therapy contributed by Lukas · Feb 19, 2021
55. Mental Health Advice for High School Students contributed by Lukas · Feb 7, 2021
54. Kirstie Taylor on RELATIONSHIPS, Attachment Styles, How Childhood Traumas Impact Relationships, and Boundaries contributed by Lukas · Jan 23, 2021
53. How to Write Pitch Emails, Building Influencer Relationships, Using Social Media to Improve Body Confidence, + Podcast Tips feat. Camila Vola contributed by Lukas · Jan 16, 2021
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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