she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

Science 287 recordings 1970 → today Occasional updated yesterday
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141–160 of 287
153. EMOTIONAL VULNERABILITY: How Teenagers Can Understand & Regulate their Emotions! contributed by Lukas · Jul 1, 2023
152. Healing Your Relationship with Health: Diet Culture, Exercise, Eating Disorders, & More feat Abbie Stasior contributed by Lukas · Jun 26, 2023
151. YOUR COLLEGE APPLICATION GUIDE: How to Write Your Essays, Build Your Resume, & More! feat. Kate Stone contributed by Lukas · Jun 19, 2023
150. Mental Health in College Q+A: Burnout, Getting Rejected, Stress, & Self-Care contributed by Lukas · Jun 4, 2023
149. How to THRIVE as a College Student aka YOUR ULTIMATE COLLEGE TOOLKIT feat Dr. Olivo & Dr. Seidler contributed by Lukas · May 29, 2023
148. Should You Discuss Mental Health When Applying to College? feat. Emi Nietfeld contributed by Lukas · May 20, 2023
147. What Every College Student Should Know: Mental Health Do’s and Don’ts feat. The College Psychiatrist contributed by Lukas · May 13, 2023
146. How to Stop Rejecting Reality & Avoiding Improvement: Skills You NEED if You’re Struggling contributed by Lukas · May 5, 2023
145. 7 Steps for Getting Better Sleep feat. Nicole Shallow contributed by Lukas · Apr 29, 2023
144. Dr. Nicole LePera on Intergenerational Trauma, Anxiety, Ego States, & Advice for Teens contributed by Lukas · Apr 20, 2023
143. EXPOSURE THERAPY: Exactly How to Reduce Anxiety, OCD, & Avoidance contributed by Lukas · Apr 13, 2023
142. ADHD Explained: Advice for Teens & Adults with ADHD feat. Kristen Carder contributed by Lukas · Apr 6, 2023
141. Losing a Loved One to Suicide: What Alexandra Wyman Wants You to Know contributed by Lukas · Mar 30, 2023
140. Q+A: Trusting Yourself, Willfulness, Advocating for Your Needs, & Building Healthy Relationships contributed by Lukas · Mar 23, 2023
139. A Therapist's Guide to Why We Get Stuck & Ways to Move Forward feat. Britt Frank contributed by Lukas · Mar 16, 2023
138. How to Survive a Panic Attack - SOLO EP contributed by Lukas · Mar 9, 2023
137. The Hidden Dangers of Social Media Use: Mental Health Risks for Teens Online & How Parents Can Help feat. Dr. Lisa Strohman contributed by Lukas · Mar 2, 2023
136. TEEN TREATMENT PROGRAMS: Tips for Parents & Teens on Finding the Right Treatment Program ft. Dr. Justin Mohatt contributed by Lukas · Feb 23, 2023
135. Q+A: Self-Care, School Burnout, Social Media, Seeking Help, & More! contributed by Lukas · Feb 16, 2023
134. ELLIE ZEILER’s Advice for Teens: Mental Health, Relationships, Confidence, Social Media, & More! contributed by Lukas · Feb 9, 2023
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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