she persisted

podcast

your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for sever...

Science 287 recordings 1970 → today Occasional updated yesterday
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161–180 of 287
133. EATING DISORDERS: Signs, Symptoms, Social Media, & Support Systems feat. Dr. Sam DeCaro contributed by Lukas · Feb 2, 2023
132. 10 Coping Skills You NEED to Know - DBT Education contributed by Lukas · Jan 26, 2023
131. Why We Struggle with Our Emotions & Ways to Build Emotional Intelligence feat. Jay Fields contributed by Lukas · Jan 19, 2023
130. Making Goals and Getting Motivated: Easy Ways to Increase Productivity & Achieve Your Ambitions feat. Kate Stone contributed by Lukas · Jan 12, 2023
129. New Years Resolutions For Your Mental Health: SMART Goals, My 2023 Intentions, + More contributed by Lukas · Jan 5, 2023
128. Ally Petitti on Anxiety, Health and Childhood Struggles, & Advice for Teens contributed by Lukas · Dec 27, 2022
127. Getting Through Grief: Tips for Processing Grief and Healing Your Heart feat. Sharon Brubaker contributed by Lukas · Dec 20, 2022
126. YOUR MENTAL HEALTH TOOLKIT for the Holiday Season (Navigating Finals Stress, Family Relationships, Seasonal Depression, + Body Image) contributed by Lukas · Dec 13, 2022
125. Tips for Teens: Relationships, College Apps, Finals Stress & More! feat. Talk With Zach contributed by Lukas · Dec 6, 2022
124. Generational Healing: Nancy Diaz on Identity Struggles & Trauma for Multicultural Women of Color contributed by Lukas · Nov 29, 2022
123. Q+A: Staying Healthy in College, Eating Habits, Starting Therapy, & More! contributed by Lukas · Nov 22, 2022
122. Ending Institutionalized Child Abuse feat. Breaking Code Silence - THE TROUBLED TEEN INDUSTRY contributed by Lukas · Nov 15, 2022
121. Mary's Cup of Tea on Healing Your Body Image through Journaling, Social Media, College, & More! contributed by Lukas · Nov 8, 2022
120. Mental Health Habits to Decrease Emotional Vulnerability & Sustain Recovery contributed by Lukas · Nov 5, 2022
119. A TEEN'S GUIDE TO THERAPY: Finding a Therapist, Avoiding Red Flags, Unique Challenges, and Breaking Up with your Therapist feat. Shani Tran contributed by Lukas · Oct 25, 2022
118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles contributed by Lukas · Oct 20, 2022
117. How I Get the Most Out of Therapy + Feel Seen in Sessions - SOLO EP contributed by Lukas · Oct 17, 2022
116. Lindsey Simcik on Being Okay with Being Single, Using Discipline to Find Freedom, Thriving in the Chaos of College contributed by Lukas · Oct 6, 2022
115. SUICIDE PREVENTION: What to Expect When Calling 988 + Reasons to Have Hope feat. Adia Fadaei contributed by Lukas · Sep 25, 2022
114. SUICIDE PREVENTION: My Experience, Crisis Survival Skills, + Long-Term Recovery contributed by Lukas · Sep 18, 2022
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your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. toda...

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