Sleep Unplugged with Dr. Chris Winter

podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is of...

Health & Fitness 224 recordings 2022 → today Weekly updated 6 days ago

Search in Sleep Unplugged with Dr. Chris Winter →

All episodes

21–40 of 224

#203 - What’s Next To Your Bed?: In The Dark, Try To Make It Work Chris Winter, MD · contributed by Lukas · May 11

#202 - AI Sleep Therapists: Machines to Save Our Lives, Machines Dehumanize Chris Winter, MD · contributed by Lukas · May 4

#201 - Top 10 Sleep Threat Power Rankings: I Should Be Scared, But I Feel No Fear Chris Winter, MD · contributed by Lukas · Apr 27

#200 - Sleep Reflections and Hopes: 200 More Before I Sleep Chris Winter, MD · contributed by Lukas · Apr 20

#199 - Sleep Fixes With Fine Print: The Only Risk That You Would Take Chris Winter, MD · contributed by Lukas · Apr 13

#198: The Loneliness Epidemic and Insomnia: Out by Myself Chris Winter, MD · contributed by Lukas · Apr 6

#197 - Top 10 Sleep Threat Power Rankings: The Challenges We're Facing Chris Winter, MD · contributed by Lukas · Mar 30

#196 - Red Light Therapy: All I See Is Red Chris Winter, MD · contributed by Lukas · Mar 23

#195 - Pillow Fight 2026: Lay It On The Line Chris Winter, MD · contributed by Lukas · Mar 16

#194 - Nocturnal Headaches and Sleep: No More Pain While You Sleep Chris Winter, MD · contributed by Lukas · Mar 9

#193 - Insomnia and Success: Gonna Hit The Big Time Chris Winter, MD · contributed by Lukas · Mar 2

#192 - Top 10 Sleep Threat Power Rankings: Can I Go To Bed & Sleep Tonight? Chris Winter, MD · contributed by Lukas · Feb 23

#191 - Creatine and Sleep: When You Sleep, Your Muscles Would Bulge Chris Winter, MD · contributed by Lukas · Feb 16

#190 - Restless Legs Syndrome Shake-Up: Every Time a Problem Ends, Another One Begins Chris Winter, MD · contributed by Lukas · Feb 9

#189 - Insomnia Electronics: Electricity So Fine Chris Winter, MD · contributed by Lukas · Feb 2

#188 - Top 10 Sleep Threat Power Rankings: I’m Tired but I’m Working Chris Winter, MD · contributed by Lukas · Jan 26

#187 - Why is Donald Trump So Sleepy? My Mind Is Fading Chris Winter, MD · contributed by Lukas · Jan 19

#186 - EMF and Sleep: Rays of Violet and Electric Blue Chris Winter, MD · contributed by Lukas · Jan 12

#185 - Insomnia Resolutions: Seeing My Past to Let It Go Chris Winter, MD · contributed by Lukas · Jan 5

#184 - 2025 Sleep Unplugged Awards: I Will Be King Chris Winter, MD · contributed by Lukas · Dec 29, 2025

page 2 of 12

Hosts

module · podcast

Chris Winter, MD

Named across every episode — search speaker:"Chris Winter, MD" anywhere.

Charts

module · podcast

🇰🇷 #42 · 🇦🇺 #124 · 🇪🇸 #148 · 🇨🇦 #193 · +9 more

charted in 14 countriesFull rankings →

Activity

module · podcast

5 episodes · last 30 days

Mon 52Wed 1

Episodes per week over the last six months.

About

module · podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and ...

Chris Winter, MD sleepunplugged.com RSS Apple