Sleep Unplugged with Dr. Chris Winter

podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is of...

Health & Fitness 225 recordings 2022 → today Weekly updated 1h ago
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81–100 of 225
#144 - Missing Sleep Apnea: I Thought Someone Would Notice Chris Winter, MD · contributed by Lukas · Mar 24, 2025
#143 - Pillow Fight 2025: Simply The Best Chris Winter, MD · contributed by Lukas · Mar 17, 2025
#142 - Death to Daylight Saving Time: For Clock Back Move And Make It For A While Chris Winter, MD · contributed by Lukas · Mar 10, 2025
#141 - Light Therapy Revisited: Put on the Red Light Chris Winter, MD · contributed by Lukas · Mar 3, 2025
#140 - Fear of The Snooze Button: Shut Me Down with a Push of Your Button Chris Winter, MD · contributed by Lukas · Feb 24, 2025
#139 - Heart Rate Variability and Sleep: Like a Moving Heartbeat Chris Winter, MD · contributed by Lukas · Feb 17, 2025
#138 - The Subtle Art of Hurkle-Durkling: Swim in a Deep Sea of Blankets Chris Winter, MD · contributed by Lukas · Feb 10, 2025
#137 - Insomnia and Vagal Nerve Stimulators: Are You Getting the Vibe? Chris Winter, MD · contributed by Lukas · Feb 3, 2025
#136 - Cancer and Sleep: Gotta Be Strong to Fight Them Chris Winter, MD · contributed by Lukas · Jan 27, 2025
#135 - Blood Glucose and Sleep: Sweet As Sugar Chris Winter, MD · contributed by Lukas · Jan 20, 2025
#134 - Sleep in Times of Catastrophe: Burn Out The Night Chris Winter, MD · contributed by Lukas · Jan 13, 2025
#133 - Insomnia and Exercise: You Better Run Chris Winter, MD · contributed by Lukas · Jan 6, 2025
#132 - 2024 Sleep Unplugged Awards: The Best of What's Around Chris Winter, MD · contributed by Lukas · Dec 30, 2024
#131 - Sleep Apnea Surgeries: Some Greater Awakening Chris Winter, MD · contributed by Lukas · Dec 23, 2024
#130 - Sleep Unplugged Book Club #2-The Sleep Apnea Hypothesis: If Everything Goes Wrong Chris Winter, MD · contributed by Lukas · Dec 16, 2024
#129 - How to Take The Perfect Nap: Lay Your Weary Head to Rest Chris Winter, MD · contributed by Lukas · Dec 9, 2024
#128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit Chris Winter, MD · contributed by Lukas · Dec 2, 2024
#127 - The 3rd Annual Holiday Sleep Gift Guide Extravaganza: You Just Won't Be Able To Do Without It Chris Winter, MD · contributed by Lukas · Nov 25, 2024
#126 - Sleep and Air Travel: Go For a Ride In The Sky Chris Winter, MD · contributed by Lukas · Nov 18, 2024
#125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny Chris Winter, MD · contributed by Lukas · Nov 11, 2024
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Chris Winter, MD

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Activity

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6 episodes · last 30 days

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Episodes per week over the last six months.

About

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and ...

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