Sleep Unplugged with Dr. Chris Winter

podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is of...

Health & Fitness 225 recordings 2022 → today Weekly updated 30m ago
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61–80 of 225
#164 - Temperature vs. Tired: Which Sign is Vital? Chris Winter, MD · contributed by Lukas · Aug 11, 2025
#163 - Insomnia and Public Health: You're Looking Tired And More Than A Little Human Chris Winter, MD · contributed by Lukas · Aug 4, 2025
#162 -Sleep in the Gilded Age: If You Know Your History Chris Winter, MD · contributed by Lukas · Jul 28, 2025
#161 - Sleep on Television: The Dream’s Dream on the Small Screen Chris Winter, MD · contributed by Lukas · Jul 21, 2025
#160 - Still Sleepy After CPAP: I'm Not Dead, I'm Not Myself Chris Winter, MD · contributed by Lukas · Jul 14, 2025
#159 - Extreme Insomnia: You're Killing Yourself If You Don't Believe It Chris Winter, MD · contributed by Lukas · Jul 7, 2025
#158 - Bruxism: Put You Through the Grind Chris Winter, MD · contributed by Lukas · Jun 30, 2025
#157 - Weight Loss Drugs and Sleep Apnea: One Pill Makes You Small Chris Winter, MD · contributed by Lukas · Jun 23, 2025
#156 - Research from the 2025 SLEEP Scientific Conference: Make Me a Poster Chris Winter, MD · contributed by Lukas · Jun 16, 2025
#155 - Oral Appliance and Sleep Apnea: Put Your Money Where Your Mouth Is Chris Winter, MD · contributed by Lukas · Jun 9, 2025
#154 - Sleep and the Threat of Danger: I Won’t Do You No Harm Chris Winter, MD · contributed by Lukas · Jun 2, 2025
#153 - The Ten Worst Things For Sleep: Baby Did a Bad Bad Thing Chris Winter, MD · contributed by Lukas · May 26, 2025
#152 - Sleep and Temperature Regulation: Gonna Make You Sweat Chris Winter, MD · contributed by Lukas · May 19, 2025
#151 - Sleep and Back, Neck, and Shoulder Pain: Sorry For The Hurt Chris Winter, MD · contributed by Lukas · May 12, 2025
#150 - Bedtime Stories: Without You, I Just Can’t Go To Sleep Chris Winter, MD · contributed by Lukas · May 5, 2025
#149 - Creating a Bedroom Sanctuary: Here May Ye Rest A While Chris Winter, MD · contributed by Lukas · Apr 28, 2025
#148 - The Truth About Medical Practices: It’s an Illusion Chris Winter, MD · contributed by Lukas · Apr 21, 2025
#147 - Idiopathic Hypersomnia: All I Wanna Do Is Wake Up In The Morning Chris Winter, MD · contributed by Lukas · Apr 14, 2025
#146 - Cognitive Shuffling: Ain’t Nothin’ To It Chris Winter, MD · contributed by Lukas · Apr 7, 2025
#145 - Hypnic Myoclonus: Jerk Your Body Chris Winter, MD · contributed by Lukas · Mar 31, 2025
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Chris Winter, MD

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Charts

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Activity

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6 episodes · last 30 days

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Episodes per week over the last six months.

About

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and ...

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