Sleep Unplugged with Dr. Chris Winter

podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is of...

Health & Fitness 225 recordings 2022 → today Weekly updated 17h ago

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#64 - Sleep and the Gridiron: Your Country Needs You To Play Football Chris Winter, MD · contributed by Lukas · Sep 11, 2023

#63 - Sleep and Anxiety: Why Worry? Chris Winter, MD · contributed by Lukas · Sep 4, 2023

#62 - Sleep and Memory: You'll Forget About Me After I've Been Gone Chris Winter, MD · contributed by Lukas · Aug 28, 2023

#61 - How Much Sleep Do You Really Need? Just Can't Get Enough Chris Winter, MD · contributed by Lukas · Aug 21, 2023

#60 - Influencers, Experts, and Bad Sleep Advice: Would I Lie To You? Chris Winter, MD · contributed by Lukas · Aug 14, 2023

#59 - Bedtime Rituals: Right On Time Chris Winter, MD · contributed by Lukas · Aug 7, 2023

#58 - Lucid Dreaming: You Make My Dreams Chris Winter, MD · contributed by Lukas · Jul 31, 2023

#57 - Sleep and Yoga: Gotta Find A Way To Flow Chris Winter, MD · contributed by Lukas · Jul 24, 2023

#56 - Sexsomnia: Hard To Explain Last Night Chris Winter, MD · contributed by Lukas · Jul 17, 2023

#55 - Are You Sleepy or Are You Fatigued?: I'm So Tired Chris Winter, MD · contributed by Lukas · Jul 10, 2023

#54 - Insomnia and the Five Senses: See Me, Feel Me, Touch Me Chris Winter, MD · contributed by Lukas · Jul 3, 2023

#53 - Sleep and Green Spaces: Lay Me Down In the Tall Grass Chris Winter, MD · contributed by Lukas · Jun 26, 2023

#52 - Finding the Perfect Mattress: The Bed's Too Big Without You Chris Winter, MD · contributed by Lukas · Jun 19, 2023

#51 - Dispatches from the 2023 SLEEP Scientific Conference: A New Sensation Chris Winter, MD · contributed by Lukas · Jun 12, 2023

#50 - Is There A Case For Sleeping Pills?: I Wanted To Be Wrong Chris Winter, MD · contributed by Lukas · Jun 5, 2023

#49 - Sleeping Naked: Are Your Clothes Getting In The Way? Chris Winter, MD · contributed by Lukas · May 29, 2023

#48 - Sleep and Pain: When It Hurts So Bad Chris Winter, MD · contributed by Lukas · May 22, 2023

#47 - Sleep and Mouth Taping: Our Lips Are Sealed Chris Winter, MD · contributed by Lukas · May 15, 2023

#46 - Choosing the Right Pillow: Send Me The Pillow You Dream On Chris Winter, MD · contributed by Lukas · May 8, 2023

#45 - Are You A Good Sleeper Or A Bad Sleeper?: It Was My Attitude Chris Winter, MD · contributed by Lukas · May 1, 2023

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Hosts

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Chris Winter, MD

Named across every episode — search speaker:"Chris Winter, MD" anywhere.

Charts

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🇰🇷 #42 · 🇦🇺 #124 · 🇪🇸 #148 · 🇨🇦 #193 · +9 more

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Activity

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6 episodes · last 30 days

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Episodes per week over the last six months.

About

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and ...

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