Sleep Unplugged with Dr. Chris Winter

podcast

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is of...

Health & Fitness 225 recordings 2022 → today Weekly updated 17h ago
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141–160 of 225
#84 - Sleep and Smart Phones: No One’s Answering Chris Winter, MD · contributed by Lukas · Jan 29, 2024
#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me Chris Winter, MD · contributed by Lukas · Jan 22, 2024
#82 - Exploding Head Syndrome: Exploding In The Night Chris Winter, MD · contributed by Lukas · Jan 15, 2024
#81 - Insomnia and Social Isolation: We’re Afraid To Be Alone Chris Winter, MD · contributed by Lukas · Jan 8, 2024
#80 - Weight Training and Sleep: Keep on Lifting Chris Winter, MD · contributed by Lukas · Jan 1, 2024
#79 - 2023 Sleep Unplugged Awards: I'm Winning And I Don't Intend On Losing Again Chris Winter, MD · contributed by Lukas · Dec 25, 2023
#78 - Central Sleep Apnea: Let Me Catch My Breath To Breathe Chris Winter, MD · contributed by Lukas · Dec 18, 2023
#77 - Sleep Trackers: Seemed Like The Real Thing Chris Winter, MD · contributed by Lukas · Dec 11, 2023
#76 - Insomnia and Popular Media: I Love To Watch Things On TV Chris Winter, MD · contributed by Lukas · Dec 4, 2023
#75 - Eating At Night: Bittersweet I Could Taste In My Mouth Chris Winter, MD · contributed by Lukas · Nov 27, 2023
#74 - The 2nd Annual Holiday Sleep Gift Guide Extravaganza: This Is What I Give To You Chris Winter, MD · contributed by Lukas · Nov 20, 2023
#73 - Sleep Inertia: I Can’t Wake Up Chris Winter, MD · contributed by Lukas · Nov 13, 2023
#72 - Insomnia and the Gut Microbiome: Empty Stomach, Empty Head Chris Winter, MD · contributed by Lukas · Nov 6, 2023
#71 - Sleep and Extreme Temperatures: Hot Blooded/Cold As Ice Chris Winter, MD · contributed by Lukas · Oct 30, 2023
#70 - Sleep and Injury: Do You Really Want To Hurt Me? Chris Winter, MD · contributed by Lukas · Oct 23, 2023
#69 - Somniloquy: Keep On Talking In My Sleep Chris Winter, MD · contributed by Lukas · Oct 16, 2023
#68 - Perinatal Sleep: Hey, Hey, Baby! (All Night Long) Chris Winter, MD · contributed by Lukas · Oct 9, 2023
#67 - 20 Insomnia Pretenders: Don't Get Me Wrong Chris Winter, MD · contributed by Lukas · Oct 2, 2023
#66 - Sleep and Longevity: You and I Are Gonna Live Forever Chris Winter, MD · contributed by Lukas · Sep 25, 2023
#65 - REM Sleep Behavior Disorder: Wild Night Is Calling Chris Winter, MD · contributed by Lukas · Sep 18, 2023
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Chris Winter, MD

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Charts

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Activity

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6 episodes · last 30 days

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Episodes per week over the last six months.

About

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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and ...

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