Text Me!Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe DouyonIn episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment.What you will learn in this episode:Impact of alcohol on the brain Brain Health Lifestyle habits to minimize and reverse damage to the brainMom brainPhilippe Douyon, MD, is a board-certified Neurologist. He completed his residency in Neurology at NYU and fellowship in Clinical Neurophysiology at NYP-Weill Cornell Medical College. He spent 5 years as an attending Neurologist/Epileptologist at Northeast Regional Epilepsy Group. Dr. Douyon is the Founder & CEO of the health, wellness, and technology company, The Inle BrainFit Institute®, which was created to improve people’s health and quality of life.. Dr. Douyon is also the author of the book Neuroplasticity: Your Brain’s Superpower; the e-books Change Your Brain Change Your Life and 7 Things You Should Do To Minimize Your Risks of Dementia. Dr. Douyon is the creator and instructor of the online class Take Charge of Your Brain in 30 Days and has created a comprehensive virtual alcohol cessation program. Thank you for listening.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:Courtney's Website 🚨 Ready to stop the start-over cycle with alcohol? Apply for 1:1 coaching with me and get a clear, supportive path to lasting sobriety using my Sober Freedom Method™. We’ll uncover your triggers, build routines that work, and help you feel calm, confident, and entirely in control without relying on willpower.👉 Apply now: CLICK HEREThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

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