Lessons on Health from the Animal Kingdom & How to Manage Your Emotions

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Mike Carruthers 0:02
Today on Something You Should Know, what are the chances you'd get a raise just by asking? Higher than you think. Then, amazing medical discoveries we've learned from other animals and AI.
Dr. David Agus 0:16
What we just learned from AI was that the shingles vaccine, which is a vaccine to prevent shingles that we classically do in our country after age 50, looks like it may reduce Alzheimer's by almost 50%. Pretty powerful observation.
Mike Carruthers 0:31
Also, are you suffering from tech neck? It comes from looking down at your phone and proven ways to manage your emotions when they're starting to get out of hand.
Dr. Ethan Kross 0:42
Music's a really easy way to shift your emotions in a particular direction. The shifts aren't always long-lasting, but if you need a kick in the butt, so to speak, music can be a pretty neat and tidy mechanism of intervention.
Mike Carruthers 0:56
All this today on Something You Should Know. Every time I've had to hire someone, it had to be done fast. But as I've discovered anyway, hiring can be very time-consuming. And even still, there are no guarantees. Which is why, when it comes to hiring, Indeed is all you need. Right? The trick to finding the right person is to make sure a lot of qualified people know about your job opening. And you see, Indeed has this thing called Sponsored Jobs. So your post jumps to the top of the page for relevant candidates. So you can reach the people you want to reach faster. And it works. Now here's what I think is the magic of Indeed. They take this process of hiring, which is something you probably don't do a lot or feel really skilled at, and they guide you through it so you end up with the right person for the job quickly. Plus, with Indeed-sponsored jobs, there are no monthly subscriptions, no long-term contracts. You only pay for results. There's no need to wait any longer. Speed up your hiring right now with Indeed.
Mike Carruthers 2:05
And listeners of this show get a $75 sponsored job credit to get your jobs more visibility at Indeed.com slash something. Just go to Indeed.com slash something right now and support our show by saying you heard about Indeed on this podcast. Indeed.com slash something. Terms and conditions apply. Hiring? Indeed is all you need. Something you should know. Fascinating intel. The world's top experts. And practical advice you can use in your life. Today, Something You Should Know with Mike Carruthers. You know, when I think about all the times during my career that I wanted to ask for a raise and didn't because I figured the answer was going to be no. Boy, am I sorry I didn't ask. Hi, welcome to Something You Should Know. We start today with a survey that was conducted by a compensation research company called PayScale.
Mike Carruthers 3:07
And they found that 75% of workers who asked for a raise in their current field got one. The survey found that 44% of the workers who asked for a raise got the raise they wanted, and 31% got something even if it wasn't for the total amount they asked for. Only one in four workers who asked for a raise got nothing in return. The big lesson here is that you should ask. Only 43% of the 31,000 workers that PayScale surveyed had even asked for a raise in their current field. And the lowest paid workers are often the least likely to ask for a raise. Generally speaking, the more money you make, the better the chance that you will get the raise. Still, it doesn't hurt to ask. You may be surprised by the answer. And that is something you should know.
Mike Carruthers 4:06
You are about to be amazed at what science is learning from other animal species that can help human health and longevity. Things like why elephants almost never get cancer, But humans get it a lot. Or how pigs cope with pain. There's a whole list of these things that I'm about to discuss with my guest, Dr. David Agus. He is a medical oncologist and one of the world's leading doctors and pioneering biomedical researchers. He's the founding CEO of the Ellison Medical Institute and a professor of medicine and engineering at the University of Southern California. He is author of The Book of Animal Secrets, Nature's Lessons for a Long and Happy Life. Hey doctor, welcome to Something You Should Know.

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