Ep. 52: Identity Upgrades + Level Ups
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What is an identity upgrade and why is it different from a simple “upgrade”?
Welcome to Let's Fucking Glow. I'm your host, Erica Reilly. An intuitive coach to high-level female leaders, entrepreneurs, and top-tier women who are here to level up and expand what's possible. This is where you activate your feminine magnetism, boss up your beliefs, and raise the bar on what's possible, aka everything. We're not here to settle for almost. We're here for more ease, more magnetism, and more magic. So if you're ready to shift realities and step into your highest timeline, Let's fucking glow. Today's episode is all about identity upgrades. And when you hear the word upgrade, Maybe you think about getting upgraded when you're flying, when you're traveling, someone's like, Oh, do you want this seat in first class?
Uh yeah you do and you d you're not hesitating. You're gladly taking that upgrade, and it's an easy transfer. Easy transfer of your ticket. updated in your app and now you're in first class. Identity upgrades are not so simple. They are not completed in seconds. In a quick Ticket transfer. Identity upgrades. Are about consistency, about letting go. And really practicing In being deeply embodied in the person that you are becoming. It is not a hit it and quit it. Kind of vibes. Where You're gonna be that person for a second and then you're gonna go back to your old habits. That's not how this works. Identity upgrades require Consistency they require you practicing the person that you want to become. And I think our society is so used to.
Instant gratification. You want a meal? Order it on your phone and it comes to your door. You want a date? Open your app. Do a couple of swipes. Now you have a date. Like People are so accustomed to buying something and it's arriving that day from Amazon or the next day. We are so accustomed to things happening right away for us that when our upgrade doesn't come instantly. We start to second guess ourselves. We start to think. Oh, well, this isn't happening for me, so I'm just gonna give up. We've become weak, guys. Like We've become weak. And Identity upgrades. are when you fully lean in to the whole process. And
Why does letting go create grief and how is that grief essential for growth?
Although the term upgrade sounds really fucking nice. It's not all diamonds and upgrades. It's not all rainbows and butterflies. To truly upgrade your identity, it's going to take popping the hood and looking at your current identity. Who are you being? What beliefs are Are you practicing every day? What stories are you telling yourself day in and day out? What words are you using to describe? Your situation, what words are you using to describe? Where you're headed? What story are you telling yourself every day? What story are you telling yourself every night before bed? What is your energy? What kind of energy are you showing up in every single day? What are you focusing on? There are so many aspects to Upgrading your identity and
A huge part of it is in the letting go of who you've been and There is grief that comes with that, and I think that people. І на соціалі резерв грифо. Tragedy for death. We think that grief is only something that we should be. experiencing or feeling when we've lost something or someone really close to us. And I think it is our discomfort around grief that keeps us. Feeling stuck in the In old parts of us in old habits because it is our inability and Maybe just overall fear in going there and feeling sad, feeling grief. We are allowed to feel. Grief when we are letting go of parts of ourselves. Think about it. It is whether it is A job that you've had for several years. Whether it is A friend or a group of friends that you've had for several years and
They are no longer in alignment with your values and How you are showing up in the world. And you know That When you Cling on and when you continue to shrink yourself into places and into spending time with people. That are no longer in alignment for you. You're gonna walk away feeling really fucking tired and really depleted. Because you were shrinking yourself to fit into that. Your identity has outgrown the space. Your identity has outgrown certain people. And you keep clinging to the past because you're so afraid to let it go.
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Chapters
8 chapters
1
What is an identity upgrade and why is it different from a simple “upgrade”?
0:00–3:14
2
Why does letting go create grief and how is that grief essential for growth?
3:14–6:55
3
What role does consistency and daily practice play in becoming the person you want to be?
6:55–10:08
4
How does choosing yourself over people‑pleasing kick‑start an identity upgrade?
10:08–14:14
5
What can we learn from Erica’s story of pursuing an energy‑healing certification during a chaotic work period?
14:14–17:48
6
Why is it important to surround yourself with people who are also upgrading their identities?
17:48–21:06
7
How does embracing discomfort and grief lead to new layers of self‑awareness?
21:06–24:06
8
What is “The Level Up” program and how can listeners join to rewrite limiting beliefs?
24:06–27:33