In part 3, Dr Benji Waterhouse and Dr Alex George explains the benefits of being a little more selfish. Dr Benji explains what you can do if you see someone in public having delusional thoughts, why doctors feel like they can’t talk about their own mental health and what he thinks the future of the NHS is. Follow @doctor_benjis and get his book ‘You Don’t Have to be Mad to Work Here’Follow the podcast on Instagram @thestompcastTo improve your mental fitness, get Dr Alex’s book The Mind ManualDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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