12: Perfectionism and People Pleasing

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Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol not yet transcribed

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Recorded11 Apr 2017

Publisherrachelhart.libsyn.com ↗

Handlerec:986839

Show notes

Listen in as I explain why so many of us use pouring a drink to hide from perfectionism and people pleasing and why it’s so difficult to cut back. Discover how you can break the cycle of having a drink when you “need a break” from the relentless pressure of doing everything right and trying to keep everyone happy. Get full show note and more information here: http://www.rachelhart.com/12

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