131: Are You Willing to Be Wrong about Drinking?

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Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol not yet transcribed

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Recorded23 Jul 2019

Publisherrachelhart.libsyn.com ↗

Handlerec:986718

Show notes

In today's episode, we're talking all about being wrong, why we cling so hard to being right, and how to build up your capacity for being wrong about yourself. I'll share some of the reasons why your brain likes to be right and how this can get in the way of changing your drinking and other habits. And we'll look forward into the future at what lies on the other side of being willing to be wrong about yourself. Get full show notes and more information here: https://www.rachelhart.com/131

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