169: Why Positive Thinking Backfires

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Recorded14 Apr 2020

Publisherrachelhart.libsyn.com ↗

Handlerec:986664

Show notes

Join me this week as I show you why positive thinking backfires, how to redirect your brain in a way that will help you move forward, and the true power of learning to manage your mind. Letting go of positive thinking will allow you to make space for all of your experiences and give you deeper insights into how to move through your negative emotions in a cleaner way. Get full show notes and more information here: https://www.rachelhart.com/169

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