339: How to Hack Your Brain With Your Glass

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Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol not yet transcribed

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Recorded18 Jul 2023

Publisherrachelhart.libsyn.com ↗

Handlerec:986493

Show notes

A champagne flute on a special occasion, a delicate martini with friends, or a classic wine glass that you enjoy, the shapes of glassware can be fun and exciting. But it can feel a lot less exciting to drink a mocktail from a soda glass. This week, learn how to leverage the think, feel, act cycle when it comes to glassware, and understand the connection between the glass you drink from and your drinking habit. Get full show notes and more information here: https://rachelhart.com/339

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