Life can feel heavy, with endless tasks and responsibilities adding pressure. In this episode of The Meg Method, Meg shares a simple shift that’s helped her approach her day with more joy. Discover how to bring a little more fun into your daily routines—from fitness goals to everyday tasks—and see how this small change can transform your mindset. Listen in for fresh ways to feel lighter, move with purpose, and enjoy the process. Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Book in your free value coaching call ⁠⁠here⁠⁠ and let’s have a chat about we transform your training across the seasons. Host: Meg Walker Instagram: ⁠⁠⁠@themegmethod⁠⁠⁠ YouTube: ⁠⁠⁠@themegmethod⁠⁠⁠ Coaching Podcast: ⁠⁠⁠THE MEG METHOD⁠⁠⁠ Positive Change Podcast: ⁠⁠⁠My Kind of People⁠⁠⁠ Book a free call ⁠here⁠ ⁠⁠Join The Adventure Fit Club⁠⁠ (spaces close 3rd November - extensions available for those who have booked a call) ⁠⁠Sign Up to 1-1 Coaching⁠⁠ (limited spaces left)

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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