FEELING THINGS - Understanding Forced Forgiveness & Did This Listener Get Ghosted By Her Therapist? (Couch Talks)
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What is the main topic discussed in this episode?
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One, two, three. If you ever have feelings that you just want some Amy and Kat got you covered like an umbrella Ladies and fellas We just follow in the spirit where it tell us From the real stuff To the chill stuff And the in between Sometimes the best thing you can do is just stop This is Feeling Things with Amy and Kat.
Happy Thursday. Welcome to Couch Talks, our Q&A episode to the Feeling Things podcast. I'm Amy. And I'm Kat. And our first email drumroll is anonymous. Ooh. I'll just get straight into it. Hey, Amy and Kat, I've been listening to you both from the start, and I love that you have come together for feeling things. I love your banter and relationship, and I laugh every time I listen to you guys. Kat, congratulations on Baby Girl. It's the most exciting adventure you'll embark on, but also it's the hardest job you'll ever love. I like the way they did that there. It's cute. The hardest job you'll ever love. Full disclosure, I'm behind on the podcast. So if anything like my question has been discussed, disregard.
I would like to stay anonymous, but my main question is this. If you feel like you have been wronged, how do you forget about the wrongdoing? People say forgive and forget. And I know that at some point I will feel better after I forgive. But how do I forget about the whole thing? And then I will say this person went on to summarize their experience and everything that happened to them. They did not want that part shared at all. And Kat read it. It was like, I put some stuff in our Google Docs that we have about this, about forgiveness. And, you know, that would be more so for yourself, not for them. And then Kat typed, I don't know if I can forgive anybody for anything if they did that. And I thought, okay, well, this is good that we've got some different perspectives on forgiveness, but I do see your point.
So why don't you go ahead and talk about what your thoughts were after that? And anybody else can relate, obviously not to the exact situation since we're not sharing that, but maybe in their heart, having to wrestle with having to, or feeling the desire or what to do with all these feelings when you want to forgive, but you also want to forget, but you can't seem to do either.
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Chapters
6 chapters
1
What is the main topic discussed in this episode?
0:00–14:11
2
How do Amy & Kat introduce Couch Talks and set the episode's tone?
14:11–18:05
3
How can you truly forget a wrongdoing versus just forgive it?
18:05–27:58
4
What is 'forced forgiveness' and why can it be harmful?
27:58–30:37
5
How can compassion without forgiveness help you move forward?
30:37–1:00:52
6
What practical boundary strategies do Amy & Kat recommend after being hurt?
1:00:52–1:04:11
Speakers
6 identifiedMore from The Bobby Bones Show
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