The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 5 days ago
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All episodes

1–20 of 149
Grieving What You Never Had After Emotional Neglect Sarah Herstich · contributed by Lukas · 5 days ago
How Narcissistic Abuse Shapes Self-Trust, Relationships and Complex Trauma with Amy Marlow-MaCoy Sarah Herstich · contributed by Lukas · 12 days ago
Functional Freeze and Why You Feel Stuck Even When You’re Functioning Sarah Herstich · contributed by Lukas · 19 days ago
The Longing to Be Understood in Complex Trauma Recovery Sarah Herstich · contributed by Lukas · 26 days ago
Complex Trauma, Brain Fog, Memory & Focus Problems Sarah Herstich · contributed by Lukas · Aug 26
Why Trauma Memory Gaps Don't Mean You Made It Up Sarah Herstich · contributed by Lukas · Aug 19
The Messy Middle of Nervous System Regulation Sarah Herstich · contributed by Lukas · Aug 12
Why Relationships and Connection Feel So Hard After Complex Trauma Sarah Herstich · contributed by Lukas · Aug 5
The Impact of Emotionally Immature Parents with Lindsay Gibson Sarah Herstich · contributed by Lukas · Jul 29
Why You Don't Know Who You Are After Complex Trauma Sarah Herstich · contributed by Lukas · Jul 22
When Perfectionism Takes the Joy Out of the Things You Love Sarah Herstich · contributed by Lukas · Jul 15
Somatic Therapy 101: The Nervous System Basics Behind Trauma Healing Sarah Herstich · contributed by Lukas · Jul 8
Why Your Nervous System Craves Certainty (And Why It Looks Like Control) Sarah Herstich · contributed by Lukas · Jul 1
Emotional Flashbacks in Complex Trauma Explained Sarah Herstich · contributed by Lukas · Jun 24
Complex Trauma and the Belief That You're a Burden Sarah Herstich · contributed by Lukas · Jun 17
Why Complex Trauma Survivors Struggle to Believe Themselves Sarah Herstich · contributed by Lukas · Jun 10
Why Emotional Loneliness Runs So Deep in Complex Trauma Sarah Herstich · contributed by Lukas · Jun 3
What CPTSD Does to Your Sleep and Why Nothing Else Has Worked Sarah Herstich · contributed by Lukas · May 27
What Inner Child Healing and Reparenting Actually Looks Like Sarah Herstich · contributed by Lukas · May 20
Corrective Emotional Experiences After Childhood Emotional Neglect Sarah Herstich · contributed by Lukas · May 13
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1