The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 5 days ago
Search in The Complex Trauma Podcast →

All episodes

141–149 of 149
Embracing Your Authenticity Sarah Herstich · contributed by Lukas · Jun 28, 2023
Breaking Free from Body Image Struggles: Working Through Body Dysmorphia and Body-Shame Sarah Herstich · contributed by Lukas · Jun 21, 2023
The Complexity of Mother-Daughter Dynamics Sarah Herstich · contributed by Lukas · Jun 14, 2023
Orthorexia: Unraveling the Obsession with Healthy Eating Sarah Herstich · contributed by Lukas · Jun 7, 2023
The Tangled Threads of Grief, Eating Disorders, Trauma, and Body Shame Sarah Herstich · contributed by Lukas · May 31, 2023
Strategies to Reclaim You From Diet Culture Sarah Herstich · contributed by Lukas · May 24, 2023
The Sneaky and Disconnecting Ways of Diet Culture Sarah Herstich · contributed by Lukas · May 17, 2023
The Impact of Diet Culture Sarah Herstich · contributed by Lukas · May 9, 2023
What is Diet Culture Exactly? Dieting & Diet Culture's Origins & Impact Sarah Herstich · contributed by Lukas · May 2, 2023
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1