The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 5 days ago
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All episodes

121–140 of 149
Gratitude as a Path to Healing Sarah Herstich · contributed by Lukas · Nov 22, 2023
Attachment: What It Is & Why It Matters Sarah Herstich · contributed by Lukas · Nov 15, 2023
Understanding Overfunctioning and Embracing Slowing Down Sarah Herstich · contributed by Lukas · Nov 8, 2023
Coping Skills: Your Toolkit for Navigating Life's Challenges Sarah Herstich · contributed by Lukas · Nov 1, 2023
When Things Feel Worse Before They Feel Better Sarah Herstich · contributed by Lukas · Oct 25, 2023
Halloween Candy & The Binge Restrict Cycle Sarah Herstich · contributed by Lukas · Oct 18, 2023
Coping With Weight Gain Sarah Herstich · contributed by Lukas · Oct 11, 2023
Understanding The Roots of People Pleasing Sarah Herstich · contributed by Lukas · Oct 4, 2023
Boring Self-Care... We're Here For It! Sarah Herstich · contributed by Lukas · Sep 27, 2023
Managing Anxiety During Seasonal Shifts Sarah Herstich · contributed by Lukas · Sep 20, 2023
Self-Compassion in Trauma & Eating Disorder Recovery Sarah Herstich · contributed by Lukas · Sep 13, 2023
Navigating Higher Levels of Care in Eating Disorder Recovery Sarah Herstich · contributed by Lukas · Sep 6, 2023
Surviving Toxic Workplaces Sarah Herstich · contributed by Lukas · Aug 30, 2023
Reading Between the Lines: Barbie Movie Themes Sarah Herstich · contributed by Lukas · Aug 23, 2023
Exploring Joyful Movement in Eating Disorder Recovery Sarah Herstich · contributed by Lukas · Aug 16, 2023
Navigating Making Friends As Adults Sarah Herstich · contributed by Lukas · Aug 2, 2023
Workplace Toxicity: Social Work Edition Sarah Herstich · contributed by Lukas · Jul 26, 2023
How Clothes Can Support Body Image Sarah Herstich · contributed by Lukas · Jul 19, 2023
Reclaiming You Before & After Bariatric Surgery: What to Consider Sarah Herstich · contributed by Lukas · Jul 12, 2023
Exploring the World of Boundaries Sarah Herstich · contributed by Lukas · Jul 5, 2023
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1