The Complex Trauma Podcast

podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by E...

Society & Culture 149 recordings 2023 → today Weekly updated 5 days ago
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All episodes

21–40 of 149
CPTSD and the Stack of Diagnoses Nobody Connects Sarah Herstich · contributed by Lukas · May 6
It's Not People-Pleasing, It's Fawning Sarah Herstich · contributed by Lukas · Apr 29
When Being Seen Can Feel Unsafe in Therapy for CPTSD with Katie Fries Sarah Herstich · contributed by Lukas · Apr 22
The Inner Critic, IFS, and Complex Trauma with Emily Pagone Sarah Herstich · contributed by Lukas · Apr 15
I Finally Stopped Shrinking… and Still Got Hurt Sarah Herstich · contributed by Lukas · Apr 8
Complex Trauma, Motherhood, and Cycle Breaking with Libby Ward Sarah Herstich · contributed by Lukas · Apr 1
The Hidden Shame in Emotional Neglect Sarah Herstich · contributed by Lukas · Mar 25
How Complex Trauma Shows Up in Your Sex Life— with Rachael Garner Sarah Herstich · contributed by Lukas · Mar 18
Why You Freeze or Shut Down When Things Get Hard Sarah Herstich · contributed by Lukas · Mar 11
Why Nervous System Regulation Feels Impossible With CPTSD Sarah Herstich · contributed by Lukas · Mar 4
Childhood Emotional Neglect with Dr. Danica Harris Sarah Herstich · contributed by Lukas · Feb 25
3 Dissociation Questions Everyone's Asking (Answered) Sarah Herstich · contributed by Lukas · Feb 18
Betrayal Trauma and Learning to Trust Again with Joe Sanok Sarah Herstich · contributed by Lukas · Feb 11
Understanding Dissociative Parts with Dr. Janina Fisher Sarah Herstich · contributed by Lukas · Feb 4
Understanding Your Response to Collective Trauma Sarah Herstich · contributed by Lukas · Jan 28
Religious Trauma is Complex Trauma with Cassidy DuHadway Sarah Herstich · contributed by Lukas · Jan 21
I Don't Even Have Trauma Memories, So Why Am I Triggered? Sarah Herstich · contributed by Lukas · Jan 14
The Beauty and the Work of Complex Trauma Recovery with Thomas Zimmerman Sarah Herstich · contributed by Lukas · Jan 7
A New Year's Pep Talk (Without the Toxic Positivity) Sarah Herstich · contributed by Lukas · Dec 31, 2025
How to Navigate Holiday Emotional Hangovers Sarah Herstich · contributed by Lukas · Dec 24, 2025
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Hosts

module · podcast
Sarah Herstich

Named across every episode — search speaker:"Sarah Herstich" anywhere.

Charts

module · podcast

🇫🇮 #9 · 🇵🇭 #11 · 🇨🇱 #18 · 🇮🇩 #32 · 🇮🇪 #42 · 🇮🇹 #69 · 🇿🇦 #71 · 🇸🇪 #89 · 🇬🇧 #104 · 🇮🇳 #107 · +15 more

charted in 26 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Wed 45

Episodes per week over the last six months.

About

module · podcast

A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or...

Sarah Herstich yourcomplextrauma.com RSS Apple

Rankings

module · podcast

As of 2026-08-12, The Complex Trauma Podcast ranks #180 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country

🇵🇭 Philippines #180
Chart records
First charted2026-08-11
Best ever#180 on Apple Podcasts (Philippines) · 2026-08-11
Days on chart2
Countries now1