Wouldn't you know it! The moment I try to take a break from this podcast, we hit a milestone I can't ignore: TWO MILLION DOWNLOADS! So, I thought a great way to mark this occasion would be to reprise one the most effective episodes in explaining what we're doing here: the foundation of JournalSpeak and why it can help you. So, in that effort, I am replaying "Toxic Perfectionism" which does just that. Enjoy! I hope this gives you a happy little surprise on your Friday. XOXO n. CLICK HERE FOR NEW LIVE VIRTUAL RETREAT OPPORTUNITIES FOR THE FALL: https://www.thecureforchronicpain.com/work-with-nicole Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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